The Mountain Bike Adventure Guide for the Sun Valley Area

Sports & Outdoors

John Zilly

Eloise Christensen

Individual Sports

Adventure Press

This mountain bike guide focuses on soft surface trails within one hour of Seattle. Discover routes on the nonmotorized side of Capitol Forest, on the Sammamish Plateau, and in Seattle. Find new trails in well-known mountain bike haunts like Skookum Flats, Tahuya State Forest and the Redmond Watershed. Includes photos, sections on bike repair and ssafety. 63 b&amp;w photos. 42 maps.

Kissing the Trail Greater Seattle Mountain Bicycle Adventures

Filled with tips for training for a trip and then some, this mountain bike guide describes 50 mountain bike rides between Whistler, British Columbia, and Santa Barbara, California with 65 maps, 105 b&amp;w photos, and precise trail descriptions. The guide also includes maps for touring the entire coast and information on restaurants, bed &amp; breakfasts, bike shops, campgrounds and more.

Wild Pigs: The Mountain Bike Adventure Guide to the Pacific Coast

Kissing the Trail: Greater Seattle Mountain Bike Adventures

Looking for the best singletrack in Oregon? You've found the right book. Kissing the Trail: NW &amp; Central Oregon obsessively catalogs 84 mountain bike rides near Portland, Hood River, Bend, Oakridge and Eugene. It's got all the classic trails, like McKenzie River, Surveyors Ridge, Waldo Lake, Alpine, Mrazek, Phils, Newberry Crater, Post Canyon and lots more. This second edition includes more than a dozen new rides, including Farewell, North-Fork Flagline, Scappoose and two North Umpqua epics. This is stuff that no other guidebook for Oregon has. It's cram-packed with lots of new photos, making it easy to select a great ride that's just right. Or plan a long weekend full of riding. The maps, too, are more carefully created and more mountain-bike specific than any other Oregon guidebook. They note GPS coordinates and elevation profiles in addition to all the relevant road and trail names. So when you get the itch to head out and explore the trails in Oregon, or even just dream about it, this is your book.

Kissing the Trail: NW & Central Oregon Mountain Bike Trails

One thing is guaranteed to make you a faster runner. Intervals. There's also one thing that circles and double underlines the sheer tedium of running. Again, intervals! Running in Circles is different. It's for serious runners, but... The illustrations are off the hook. The writing is quirky and playful. The workouts make you think and run at the same time. Run hard! If you go to the track and try running a few of these workouts, you will never subject yourself to repetitive, humorless, mind-numbing intervals again. You're much smarter than that. Plus, you want to run faster. With a foreword by Lisa Jhung, author of Running That Doesn't Suck: How to Love Running (Even If You Think You Hate It).

Running in Circles: Sciencey, Gamey, Head-Scratchy Track Workouts for Faster Running

Health, Fitness & Dieting

Scott Tucker

Exercise & Fitness

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Books by John Zilly