Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Joel Fuhrman

HarperOne

SUPER IMMUNITY

Eat To Live Quick & Easy Cookbook

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn:
- How to use fasting to lose weight - How to start, what to expect, how to reintroduce food to maintain maximum benefits - How to work with a physician for longer fasts (more than 3 days)

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

Health, Fitness & Dieting

Diets & Weight Loss

St. Martin's: Griffin

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Little. Brown and Company

Mitch Spinach seems to be an ordinary kid, but his classmates have begun to suspect something. The notes in his custom-made, temperature controlled Nutripak lunchbox appear to have been written in code. While other kids eat their usual chicken fingers and pepperoni pizza, Mitch Spinach mixes up his meal in a battery-powered blender before their curious and envious eyes. He is the smartest, nicest, strongest kid in Ms Radicchio s class, but he often misses recess when he is called to Principal Lycopene s office. The truth is that his high-powered fruit and vegetable smoothies give him special powers, such as super-sonic hearing and amazing night vision to tackle problems and solve mysteries at Sunchoke Elementary. American culture is ripe for a new healthy, cool role model for kids. Parents will catch the allusion to their old friend Popeye, and kids will be asking for an extra helping of fruits and vegetables. Plus, what kid doesn t like stories about super-hero kids? With national campaigns like Michele Obama s Let s Move program and Jamie Oliver s Food Revolution, The Secret Life of Mitch Spinach is as timely as it is innovative. Every family, library, and elementary school should stock its shelves with the first adventure in the series, in which Principal Lycopene calls on Mitch Spinach to investigate a mysterious happening in the janitor s closet. What happens next . . . you ll have to order a copy and find out!

The Secret Life of Mitch Spinach

Hillary Feerick

Jeff Hillenbrand

M.D.

Children's Books

Mitch Spinach Productions, Inc.

Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child’s resistance to common childhood illnesses like asthma, ear infections, and allergies. Additionally, Dr. Fuhrman illustrates how eating his nutrient-rich diet during childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future. Disease-Proof Your Child, provides nutrient-rich dietary recommendations for children, and even offers guidelines and recipes that get even the pickiest eaters to enjoy healthy food.

Disease-Proof Your Child (Audio Book)

DrFuhrman Online Inc.

Eat for Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 Volume Set)

Gift of Health Press

Hundreds of medical doctors utilize Dr. Fuhrman s Eat For Health system in their medical practice. It is because all diets fail, for vast majority, in the long-run, unless there is an adequate understanding of nutrient density of food and how low-nutrient-eating leads to food cravings, food addictions and fuels overeating behavior. Dr. Fuhrman s Eat For Health is a medical breakthrough because without this fascinating information you are essentially destined to be struggling with dieting forever, compelled to consume excess calories, and not be able to comfortable and permanently maintain a lighter, healthier weight. Dr. Fuhrman is the founder of the high nutrient eating style and a pioneer in the growing field of nutritional medicine. Now with Eat For Health, (a two-book set) Dr. Fuhrman has taken his bestselling Eat To Live book a gigantic step further, he has made his approach nation-friendly, now everyone can easily do it. "Dr. Fuhrman s nutritional approach to the prevention and management of chronic disease is the most significant medical advance I have seen in my career as a physician." John V. Forrest, M.D. Professor UCSD Medical School. Thousands who have recovered from their medical problems have been calling Dr. Fuhrman s Eat For Health program a medical miracle. We are not just talking about the people who have lost their excess weight after failing for years on one diet after another, but diseases, such as heart disease, high blood pressure, diabetes, allergies, asthma, autoimmune illnesses (including lupus) and headaches have simply melted away. Published medical research already documents this as the most effective weight loss method ever recorded in medical history. There was an average two year weight loss of 53 pounds. Most importantly they kept the weight off. This complete two-book set actually teaches you how to prefer a health-promoting diet-style over a disease-promoting diet. The hallmark of healthy eating is to consume more foods that contain a high nutrient density and less food with a low nutrient density. To make it easy, Dr. Fuhrman has scored thousands of foods so that in each of the 4 phases, the nutrient density of the suggested menus increases. The outcome is that when you eat enough high nutrient foods you can reverse most medical problems without drugs. If diets never worked for you in the past you will now understand why and you will be motivated to lose your excess weight and get well again. Eat For Health can save your life. Dr. Fuhrman s MANDI food and meal scoring system (patent pending) lets you know exactly how healthy your diet is. You can choose your own level of nutritional excellence and you can move forward to a higher level at your own pace when you are ready or you can pump it up to phase four to get maximal weight loss and therapeutic effect to reverse disease. High Nutrient Food, Not Drugs, Is The Prescription Book two contains the menus and recipes. It teaches you how to make this diet work easily for you and your family. With over 150 delicious and easy recipes, it makes high nutrient eating truly gourmet. From strengthening your taste buds to dealing with temptation, restaurant eating, to eating on the road, this program will make sure you can do it, enjoy it, and even fit it into your busy schedule. It is guaranteed to change your life forever. A scientifically proven system to have you lose your food addictions and actually prefer healthy foods over low-nutrient food. A gradual, 4 phase program with custom menus so you can adjust the program to your individual needs and preferences. Everyday recipes that taste phenomenal and are easy to make. A nutrient scoring system to measure the nutritional quality of your diet. Remove toxic hunger and you will succeed at losing weight and keeping it off forever!

Eat For Health: The Mind Makeover (Unabridged)

Nutritional Excellence

Volume 2 of this 2-book set describes the science behind the healing and disease-prevention power of micronutrient-rich foods. It also provides tools to help you break free of cravings for unhealthy foods, and sets you up to begin enjoying superfoods and incredible health.

3 Steps to Incredible Health: Vol. 2 Relish it in your kitchen by Joel Fuhrman (2011-05-03)

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Books by Joel Fuhrman