Cruising is the perfect way to see America's last frontier—wildlife and wilderness abound along the state's breathtaking coastline, and are easily seen from the comfort of a deck chair or observation lounge.Thoroughly updated every year (unlike the rest of the competition), Frommer's Alaska Cruises & Ports of Call is a compact guide that's on top of all the latest developments and offerings in the rapidly changing cruise industry. Our authors, both leading cruise journalists with years of experience, have compiled candid, first-hand reviews of each cruise line and each ship. The easy-to-use ratings, detailed drawings of each ship, and honest evaluations make it easy for you to find the cruise that suits your budget and your personal style, whether you want a luxury liner with fine dining or a small-ship cruise led by serious naturalists.You'll also find a nature guide that helps you understand what you're seeing, complete with illustrations of glaciers and the various types of whales. We'll show you how to get the best deals and how to maximize your time in the ports of call—all in one concise, pocket-sized volume.For an in-depth guide to the rest of the state, check out Frommer's Alaska.

Frommer's 2000 Alaska Cruises & Ports of Call

Travel

Jerry Brown

Fran Wenograd Golden

Specialty Travel

IDG Books

Jerry Brown has been a student of the game of golf for over fifty years and has studied how we naturally learn physical motor skills effectively. Awaken Your Inner Golferguides you through exploration of forty unique instinct-awakening golf exercises with variations in grip, swing, stance, use of subtle senses and imagination to discover the feel of a golf swing that works for your unique physiology and instinct. The exercises facilitate an awakening of the unique instinctive kinesthetic intelligence within each golfer and will benefit both your short game and your long game. The exercises present an opportunity to learn the feel of an effective swing through trial and error and exploration and discovery in a safe environment where so-called mistakes are experienced only in the context of learning. This learning process of self-discovery tends to have a greater permanence in the body/mind than trying to learn through instruction and mechanics, and is the same process a child instinctively uses to learn any physical motor skill. This learning approach is not intended to replace conventional mechanical golf instruction but to present tools for learning beyond conventional golf instruction that are not often recognized or utilized. While the mechanics of a golf swing may help you understand the dynamics of a golf swing, reliance on mechanical analysis alone often leads to tyrannical paralysis. Brown believes that most swing flaws are not an issue of incorrect mechanics, but a result of the body's compensations for a grip and posture that work in opposition to natural instincts. Awaken Your Inner Golferprovides unique, simple, and explicit guidelines and illustrations to establish effective foundations of grip and posture that are necessary to access your instinctive kinesthetic intelligence. The section on the grip alone may be worth the price of the book, and may provide the missing link in your golf swing. The playful process of exploring the golf exercises to awaken instinct facilitates trust in your innate ability to play golf more from your subconscious instincts than from your thinking mind. The simplicity of this approach could be the answer to the complexity of traditional golf instruction. The practices of visualization, imagination, mindfulness, and self-awareness to quiet the thinking mind and engage the physical body to improve your golf game also offers the potential for these processes to naturally flow into your daily personal life.

Awaken Your Inner Golfer: Finding Your Flow

Self-Help

Success

Keep It Simple Golf Media LLC

This program was written by people who were once considered hopeless alcoholics and drug addicts. After struggling to control their addictions, the authors have recovered permanently and have incorporated their experiences into a series of clear-cut programs that help lead people out of addiction and into a happy, successful, brighter future. The Jude Thaddeus Home Recovery program is an alternative to 12 Step treatment programs. The program was born out of extensive research into current and past treatment methodologies, the failures and successes and provides a proven method of achieving happiness in sobriety without 12 step meetings or treatment programs.

Saint Jude Home Recovery

Health, Fitness & Dieting

Mark Scheeren

Addiction & Recovery

lulu.com

Since his arrival on the political scene in 1968, Jerry Brown, three-time presidential candidate, former governor of California, and current mayor of Oakland, has proven himself one of the world's leading progressive thinkers. An original proponent of racial and gender equity, a champion of radical political reform, and an outspoken advocate of education reform and urban rejuvenation, Brown is also one of the first public figures to explore the relationship between spirituality and politics. This book examines American politics from the inside, uncovering the roots of a system in desperate need of ethical and financial overhaul.

Commentaries

Berkeley Hills Books

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Books by Jerry Brown