Mark Jenkins, premier fitness instructor to the elite of the hip–hop world, presents a fast, effective two–month workout that uses hip–hop drive to attain an unsurpassed level of fitness in record time.
 Mark Jenkins, celebrity fitness drillmaster, says 'if you want it, you gotta work it!' He's reshaping the world of hip–hop and film and now wants to give you a body like today's hottest movie and recording stars. With clients such as P. Diddy, Mary J. Blige, Missy Elliot, D'Angelo, LL Cool J, Beyonce, and Brandy, Mark has developed an effective, motivating program, that gets results and keeps people coming back for more.
 His program consists of intensive sport–specific training, flexibility, high–performance nutrition and supplementation. Exercises that can be performed without gym access keeps training practical and exhilarating. Training sessions are just an hour long, 3 or 4 times a week. Clients who train using this system can achieve an unsurpassed level of physical fitness, visual appeal and energy. This directly translates to improved posture, body awareness, voice quality, physical control, endurance and, ultimately, stage performance. Even if you're not a multi–platinum megastar, you're sure to benefit from looking and feeling like you are.

Jump Off, The

JENKINS, Mark

O’Connell, Jeff

Sports & Outdoors

HarpPeren

Jenkins relates the invigorating experiences he shared as part of a team of three Americans and four Russians who set the world record for bicycling, riding from Vladivostock to Leningrad. "An epic tour of one of the world's most forbidding and legendary regions."--San Francisco Chronicle. Illustrations.

Off the Map: Bicycling Across Siberia

Individual Sports

Perennial

Revealing the high risks associated with improper exercise  practices and substandard safety measures, a guide for athletes offers  easy-to-understand instructions on avoiding and treating a range of  common injuries. $35,000 ad/promo. Tour.

The Sports Medicine Bible: Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques

Medical Books

Micheli, Lyle J.

Medicine

Harpercollins

Writing: A Content Approach to Esl Composition

Reference

Foreign Language Study & Reference

Pearson College Div

In this book, the technical explanation of the nature of analog sound creation is followed by the story of its birth and its subsequent development by various designers, manufacturers and performers. The individual components of analog sound creation are then examined in detail, with step by step examples of sound creation techniques. Then the modern imitative analog instruments are examined, again with detailed instructions for programming and using them, and the book is completed with appendices listing the major instrument lines available, hints on values and purchasing, other sources of information, and a discography of readily available recordings which give good examples of analog sound synthesis. The CD which accompanies the book gives many examples of analog sound creation basics as well as more advanced techniques, and of the abilities of the individual instruments associated with classical and with imitative analog sound synthesis. * A complete history of analog sound in one work * Interviews with industry Legends and developers of of analog synthesizers * Audio CD of demo sounds and tuitional pieces to illustrate the processes discussed in the book

Analog Synthesizers: Understanding, Performing, Buying : from the Legacy of Moog to Software Synthesis

Computers & Technology

Focal Pr

Strategic Management: A Multi-Perspective Approach

In this new book the authors set out to identify, consider, and compare some of many differing theories of strategic management. From economic, psychological, and sociological perspectives the book shows how strategy is replete with a rich and diverse range of viewpoints that will lead to a better understanding of the field itself. With contributions from leading strategy researchers, practitioners andacademics Strategic Management is ideal reading for those students of business who require an interesting introduction to the emerging theoretical perspectives within this field.

Business & Money

Ambrosini, Véronique

Management & Leadership

PALGRAVE~MACMILLAN

Just as computer software changed the face of performing and recording over the past decades, Apple's iPad® tablet has the power to change how you produce music today. Author Mark Jenkins summarizes the iPad tablet's massive potential for music creation, explaining in detail how all iPad models can connect to musically oriented accessories and reviewing the vast range of audio inputs, microphones, MIDI interfaces, music keyboards, drum controllers, and even DJ and karaoke equipment now available. Keyboard players, guitarists, drummers, vocalists, DJs, karaoke singers, and experimental musicians, whether experienced or just starting out, can all benefit from expanding the amazing built-in abilities of the iPad using carefully chosen musical add-ons and accessories. Mark Jenkins explains and reviews the musical potential of iPad-oriented music equipment from dozens of manufacturers, including Akai, Alesis, IK Multimedia, Korg, Line 6, M-Audio, Novation, Roland, TASCAM, and many others. The potential of Android tablets for music creation is also examined. Appendices list in detail the specifications for the iPad interface sockets and include links to Apple's schemes for software and hardware developers.

iPad Music

Computer Science

Routledge

Can you imagine your organisation as a Ferrari or a McLaren, a Toyota or a Force India? Your management team as a pit crew? Your sales force as the race team and your marketing and research department as the design studio creating a Formula 1 car? Formula 1 has an estimated turnover of $4bn, employs 50,000 people in more than 30 countries and has a foothold in every major and developing economy. With performance as the central focus of every organization, Performance at the Limit uses the case of Formula 1 motorsport as an example of how business can achieve optimal performance in highly competitive environments where dealing with change effectively is paramount. This second edition builds on the success of the first and contains a wealth of new material, including many more interviews with Formula 1 drivers and other key executives active in the sport.

Performance at the Limit: Business Lessons from Formula 1 Motor Racing

Pasternak, Ken

West,Richard

Cambridge University Press

Although optimum performance is the objective of every organization, its achievement remains unresolved for most of us. This book uses Formula 1 motorracing as an example of how business can achieve maximum performance at all levels--individual, team, partnership and organization. The volume describes many of the challenges facing Formula 1 teams and illustrates them to provide an overall comprehension of performance at an optimal level. Accompanying case histories and examples offer inspirational as well as instructional guidance to those seeking to achieve ultimate performance levels.

Although optimum performance is the objective of every organization, its achievement remains unresolved for most of us. This book uses Formula 1 motorracing as an example of how business can achieve maximum performance at all levels--individual, team, partnership and organization. The volume describes many of the challenges facing Formula 1 teams and illustrates them to provide an overall comprehension of performance at an optimal level. Accompanying case histories and examples offer inspirational as well as instructional guidance to those seeking to achieve ultimate performance levels.

See the best price to sell, buy, or rent books by JENKINS, Mark. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by JENKINS, Mark

See the best price to sell, buy, or rent books by JENKINS, Mark. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Jump Off, The

Off the Map: Bicycling Across Siberia

The Sports Medicine Bible: Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques

Writing: A Content Approach to Esl Composition

Analog Synthesizers: Understanding, Performing, Buying : from the Legacy of Moog to Software Synthesis

Strategic Management: A Multi-Perspective Approach

iPad Music

Performance at the Limit: Business Lessons from Formula 1 Motor Racing

Performance at the Limit: Business Lessons from Formula 1 Motor Racing

Performance at the Limit: Business Lessons from Formula 1 Motor Racing