Aching Head? Queasy Stomach? Dehydrated? These symptoms may sound familiar ? we?re all guilty of overindulging once in a while. However, as Jane Scrivner shows, if you prime your body before you drink, and follow her advice while you drink, you can limit its damaging effects ? and so avoid that sinking feeling the morning after. Jane tells you how to prime your liver and kidneys before you go out to ensure a smooth recovery, and has lots of tried-and-tested tips on how to limit the damage while drinking, such as what drinks to avoid to slow down alcohol absorption. Prevention may be the best cure, but don?t worry, Jane also provides proven techniques and hangover cures to get you back to your old self the morning after. For example, did you know that fizzy water will help rehydrate and re-oxygenate your blood? Follow the hangover detox, and you need never say 'Never again' again!

The Quick-fix Hangover Detox

Cookbooks, Food & Wine

Jane Scrivner

Beverages & Wine

Piatkus Books

<p>In Water Detox best-selling author Jane Scrivner explains that water is the key to total health in mind, body and spirit. She reveals the importance of water in nutrition, exercise, health and beauty, even first aid, and provides an 18-day plan to cleanse, revitalise and energise yourself. Explains what high water-content foods to take. Outlines the benefits of a water-based exercise programme. Reveals the therapeutic benefit of hydrotherapy. Explains the vital role water plays in cleansing the liver and kidneys. Shows how water and water treatments can help you achieve lasting beauty. Explores the natural energies of water, including feng shui. Provides a simple 18-day water detox programme</p>

Water Detox : Total Health and Beauty in 8 Easy Steps

Health, Fitness & Dieting

Piatkus Paperback

<p>Te simti epuizat si coplesit de ritmul alert al vietii moderne? Vrei sa slabesti si sa ai mai multa energie? Aceasta carte este un ghid extrem de eficient pentru detoxifierea intregului corp. La sfarsitul unui program de 30 de zile vei realiza o imbunatatire a circulatiei, intarirea sistemului imunitar, disparitia celulitei, un nivel ridicat de energie, ceea ce iti va crea senzatia de confort. Este prezentat si un program fulger de 10 zile in situatiile in care corpul are nevoie de o revitalizare rapida. Citind recomandarile din aceasta carte veti constata ca nu este nevoie sa tineti posturi chinuitoare sau diete cu lichide pentru a slabi sau pentru a elimina toxinele din organism. In schimb, puteti alege sa va schimbati stilul de viata pentru a include o serie de obiceiuri noi care vor spori capacitatea de detoxifiere. Urmand pas cu pas programul de detoxifiere veti scapa de toxinele in exces ce s-au acumulat de-a lungul anilor. Acest program de 30 de zile este destinat sa va invete sa utilizati in mod eficient propriile resurse ale organismului. In acelasi timp, obiceiurile daunatoare vor fi inlocuite cu altele favorabile.</p>

Cum Sa Eliminam Toxinele Din Organism

Parenting & Relationships

Family Activities

Orizonturi

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Books by Jane Scrivner