Explores the nature of addictive thought patterns, arguing that they develop through a dependence on outside forces to achieve peace of mind, and offers a program for overcoming negative patterns

Healing the Addictive Mind: Freeing Yourself from Addictive Patterns and Relationships

Health, Fitness & Dieting

Jampolsky, Lee L.

Addiction & Recovery

Celestial Arts

Through a series of letters, the authors communicate with each other and heal their strained relationship, and present commentary on the father-son relationship

Listen to Me: A Book for Women and Men about Fathers and Sons

Self-Help

JAMPOLSKY, GERALD G.

Relationships

In this courageous collaboration the Jampolskys explore their own history in a series of personal letters to each other. Their correspondence reveals the deeply-felt bonds, anxieties, self-doubts, and wounds that are part of every man's life. This book opens a door into a very private, intimate place and provides a healing bridge between fathers and sons; between all men and the wives, mothers, and daughters who love and live with them.

Listen to Me: A Book for Women and Men about Father-Son Relationships

Smile For No Good Reason Lee L.Jampolsky 
Trying to change your life's circumstances without addresssing your way of thinking is as effective as painting over rust - it will only look good until the rust breaks through again. Attitudinal Healing is a way of achieving lasting and fulfilling happiness, without having to somehow change our social status, religion, or even our income bracket. It is a systematic way to respond to life's challenges with peace of mind and confidence rather than fear, anger, or guilt. Dr. Jampolsky presents the twelve principles of Attitudinal Healing, with compelling vignettes to help apply these life-changing principles to everyday life. 
- One of the few books currently offered on Attitudinal Healing 
- The popularity of Attitudinal Healing is reflected by the hundreds of centers worldwide and the existence of an international organization, NAHI 
- Continues the ground-breaking work of Attitudinal Healing pioneers Gerald Jampolsky, M.D., and Diane Cirincione, Ph.D. 
- A practical approach to living and health that - through two decades of grass roots growth - has changed the lives of thousands of people 
- Motivational, uplifting, and often humorous vignettes to inspire the heart, stimulate the mind, and heal the soul

Smile for No Good Reason

Happiness

Hampton Roads Publishing

WALKING THROUGH WALLS is a no-nonsense handbook for the spiritual seeker with little time for a lengthy philosophical treatise-and even less energy for a "taking a lifetime for enlightenment" self-help book. Psychologist and author Lee Jampolsky offers an eight-week course that gets right down to the business of accelerating personal growth. Each week Jampolsky focuses on one of eight traits that are compatible with every great spiritual tradition: honesty, tolerance, gentleness, joy, defenselessness, generosity, patience, and open-mindedness. Cutting through the fog of typically lofty and unreachable self-help goals, WALKING THROUGH WALLS presents a realistic and attainable plan for personal development.
<li>A practical eight-week program that is broken down into lessons that incorporate eight important traits into everyday living. </li>
<li>Each lesson is further broken down into exercises, affirmations, and meditations.</li>
<li>Lee Jampolsky'¬?s HEALING THE ADDICTIVE MIND has sold 65,000 copies.</li>

Walking Through Walls: Practical Spirituality for an Impractical World

Since 1991, Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with HEALING THE ADDICTIVE PERSONALITY. Dr. Jampolsky's straightforward approach, based on firsthand experience, presents ways of healing addictive thinking, behavior, and destructive relationship patterns with forgiveness, compassion, and the potential for limitless opportunity through an eleven-week action plan.A personal note from the author: “Many people live in a self-imposed prison and don't even know it. I did. For years I was so busy building walls I did not see that I was imprisoning myself behind them. My addictive thinking and behavior became the bars of my cell. I denied feeling empty inside and instead looked for new things to acquire, substances to take, and goals to achieve in order to feel better about myself. Sometimes I felt momentarily free, powerful, and whole, but in the end my addictive cycle only compounded my loneliness and despair. If you recognize this pattern in yourself, this book is addressed to you. Today, I am able to tell you I now know what true freedom and happiness are and I offer the path that I intend to follow every day of my life.”Reviews:"This 178 page book is a miraculous Godsend because it goes deep to expose the profile of the addictive personality, and then broadens from there to show us how to recognize the characteristics of the addictive personality and understand why it develops in the first place. The layout of this awesome teacher helped me to see how I can go from a place of addictive thinking to having a truth-based personality.I liked how the negative core beliefs were laid bare, and the healthy counterparts were readily available because many times there is denial associated with addiction and it helped me see the true man behind the curtain and not just the illusions I have been living with. The cunning foe of addiction has become such a part of our society that I would recommend this crucial and charming champion to anyone at any stage of their spiritual growth and development. This precious gem will help many on the path to serenity and it has found it's way to my spiritual toolbox. Thanks, Dr. Lee for this most excellent way out.—Riki Frahmann www.mysticlivingtoday.com

Healing the Addictive Personality: Freeing Yourself from Addictive Patterns and Relationships

Mental Health

Clarkson Potter/Ten Speed

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