<p>Explains why meditation is good for you. This is both a manual of meditation from the perspective of physical techniques and results, and a study of the evidence that meditation relieves stress, enhances mental abilities, particularly concentration, and assists the body in its capacity for healing.</p>

Why Meditation Works: Meditation from a Medical Perspective

James Baltzell

Religion & Spirituality

Polair Publishing

See the best price to sell, buy, or rent books by James Baltzell. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by James Baltzell

See the best price to sell, buy, or rent books by James Baltzell. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Why Meditation Works: Meditation from a Medical Perspective