An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.
Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?”
The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day.
As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Health, Fitness & Dieting

Davis M.D., Garth

Jacobson, Howard

Diets & Weight Loss

HarperOne

Coming from Behind

Sefton Goldberg: mid-thirties, English teacher at Wrottesley Poly in the West Midlands; small, sweaty, lustful, defiantly unappreciative of beer, nature and organized games; gnawingly aware of being an urban Jew islanded in a sea of country-loving Anglo-Saxons. Obsessed by failure so much so that he plans to write a bestseller on the subject. In the meantime, he is uncomfortably aware of advancing years and atrophying achievement, and no amount of lofty rationalization can disguise the triumph of friends and colleagues, not only from Cambridge days but even within the despised walls of the Poly itself, or sweeten the bitter pill of another’s success.

Coming From Behind

Literature & Fiction

Contemporary

Vintage Books

Acclaimed as Britain’s greatest and most underrated novelist, this is Howard Jacobson’s masterpiece. One day, out of the blue, Henry Nagel receives a solicitor’s letter telling him he has inherited a sumptuous apartment in St. John’s Wood. Divine intervention? Or his late father’s love nest? Henry doesn’t know, but he is glad to escape the North, where there is nothing to keep him. After nearly sixty years of angry disappointment, Henry’s life is about to change. Not that the ghosts of Henry’s past are prepared to disappear without a struggle – his old friend and rival Osmond “Hovis” Belkin, currently enjoying a spectacularly successful career in Hollywood, his great aunt Marghanita for whom he once entertained a dangerous passion, and his father Izzi Nagel, upholsterer turned illusionist, fire-eater and origamist, whose shade Henry interrogates relentlessly. But the present clamours as loudly as the past. His dyspeptic neighbour Lachlan wants his sympathy, Lachlan’s sloppy red setter, Angus, wants a walk, and Moira, the waitress with the crooked smile and custard hair, seems to want him. Kicking and screaming every inch of the way, Henry realizes he might finally be falling in love. Will love be the making of Henry? Tender, funny and beautifully told, The Making of Henry is Howard Jacobson’s richest novel to date. The writing makes you gasp with pleasure, the story builds effortlessly to its crescendo of revelations and, above all, it adds a new warmth to his reputation as the most exhilaratingly intelligent of contemporary novelists. From the Hardcover edition.

The Making of Henry

Kalooki Nights

The author recounts his efforts to discover his Eastern European roots and shares his thoughts on what it means to be a Jew in the twentieth century

Roots Schmoots - Journeys Among Jews

Travel

Penguin Group Canada

Peeping Tom

Penguin Books Canada, Limited

Cartoonist Max Glickman recalls his childhood in a British suburb in the 1950s, surrounded by Jews, each with an entirely different and outspoken view on what it means to be Jewish. After his friend Manny Washinsky is released from prison, Max is compelled to uncover the motive behind Manny's crime—the discovery of which leads Max to understand the indelible effects of the Holocaust and to explore the intrinsic and paradoxical questions of a post-war Jewish identity.

Humor & Satire

Penguin Canada

All husbands, Felix maintains, secretly want their wives to be unfaithful to them. Felix hasn't always thought this way. From the moment of his first boyhood rejection, surviving the shattering effects of love and jealousy had been the study of his life. But while he is honeymooning with Marisa in Florida, an event occurs that changes everything. In a moment, he goes from dreading the thought of someone else's hands on the woman he loves to thinking about nothing else. Enter Marius into Marisa's affections. Now Felix must wonder if he really is a happy man.

The Act of Love: A Novel

Literary

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