The Alkaline Detox Reset Cleanse: Eat to beat illness & prevent disease. The perfect doctor medic solution

Iota Publishing Limited

Whole Foods Plant-Based Diet Plan Fresh Start: Healing with deliciously homemade food

Cookbooks, Food & Wine

Special Diet

Hidden Healing Powers of Super &amp; Whole Foods Plant Based Diet Proven To Prevent &amp; Reverse Disease. The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. Unfortunately we all too often overlook the natural ways in which we can feed our bodies with healing properties. While super and whole foods can help relieve the symptoms of many minor ailments such as headaches or skin irritations, they can also be instrumental in fighting some of the worlds biggest killers, such as diabetes and heart disease - both of which are highly influenced by diet. Despite the proven rich health benefits of eating more fruit and vegetables, in our modern world of fast food and convenience their appeal remains low. In order to truly appreciate fruit, vegetables, nuts and herbs we must understand and appreciate them not just as 5-a-day necessities; but as powerful, healing, disease-preventing miracles that come from the earth, are inexpensive and readily available to all of us and easy to include in our diet every day. By changing the way we perceive plant-based foods and their hidden healing powers they suddenly no longer become a bore, a chore or something that should be eaten, when in reality we'd rather eat something else. Instead we see them a in a new light. A light which shines brightly on the long list of health benefits that could help us manage problematic ailments, low moods and stave off life- threatening diseases.

Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease

Tasty & Healthy: F*ck That's Delicious: Healthier Versions Of Your Fast Food Favourites

Quick & Easy

5 Ingredients, Low Calorie, No Fuss. Anyone with a busy life knows that mealtimes can be tough. You may be a parent who needs to feed the family, single with a demanding job, a student on a budget or just simply out of fresh ideas to keep yourself on track. Thankfully there's a solution that will help. The slow cooker is the lifesaver you've been looking for. With our recipes that contain only 5 ingredients, you can prep meals every day in minutes and leave your slow cooker to do the work. For those watching their waistline you can take comfort in the fact that each delicious recipe is calorie counted and falls below either 200, 300, 400, 500 and 600 calories per serving. When life takes over, often poor food choices are made but it needn't be that way. Our recipes are no fuss, low calorie and really do only need 5 ingredients to deliver a delicious, nutritious meal that will allow you stay on track with your weight loss efforts.

5 Simple Ingredients Slow Cooker - F*ck That's Quick & Easy: Low Calorie Cookbook For Weight Loss & Health

Cooking Education & Reference

The Body Reset Diet Smoothies: Shed Pounds, Eliminate Fat, Boost Your Metabolism and Lose Weight Fast

Beverages & Wine

The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown: OVER 70 WHOLE FOOD DIET COMPLIANT RECIPES

If you are concerned about Alzheimer's its time to take control of your diet. Studies suggest there's a possibility of reversing some of the side effects of Alzheimer's by changing what you eat! Step forward the case for KETO; a low-carb, high-fat diet which will change your relationship with food forever. By significantly reducing carbohydrate intake and replacing this with fat, the body goes into ketosis. This means you'll be burning fat for fuel instead of glucose. Changing the fuel the brain uses can have a radical impact and could be a treatment path for Alzheimer's and cognitive decline.

No Alzheimer's Smarter Brain Keto Solution: Autoimmune antidote food fix recipe guide to preventing and reversing memory loss and protecting your brain from Alzheimer's disease

Medical Books

Medicine

Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food. Instead of seeing food as an enemy, it should be embraced as an ally; helping you to achieve your health goals, manage menopausal symptoms and give you the energy needed to enjoy the next stage in your life. After all, the link between diet and energy is food is fuel. The most beneficial way to eat, if you wish to alleviate the symptoms of middle-age, is to ensure you have a balanced diet that nourishes your body, heart and soul.

The Good Food Menopause Diet Cookbook: Healthy Eating Feel-Active Plan & Symptom Management For Menopausal Women

Your diet plays a huge part in reversing, treating and controlling chronic, inflammatory illness and the Autoimmune Protocol is a fantastic tool for making sense of what you eat, to keep you being the best you can. By managing the types of food you eat, you can improve, prevent and reverse debilitating conditions now and in the future. Working towards building a stronger intestinal lining and removing foods from your diet, known to cause inflammation, is what the Autoimmune Protocol teaches and so many have found this natural lifestyle and diet to be extremely successful. An Autoimmune Protocol approach to your eating is embracing a new lifestyle. You can take control of unnecessary symptoms, feel energized, healthy and happy.

The Anti-inflammatory & Autoimmune Cookbook : Heal your body, reverse chronic illness, thyroid, diabetes, fatty liver, weight issues and inflammatory symptoms

Iota Publishing Ltd

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