Second in the series of five books dedicated to assisting those pursing a balanced life through the unique blend of hatha yoga, taoist yoga and theory based on the Traditional Chinese Medicine five elements. These ancient practices are brought together from a lineage of direct transmission from teacher to student for balancing the mind, body and breath to achieve harmony and a life without suffering. In understanding and implementing these teachings, one begins to observe the natural changes and harmonize with the flow of the element and its season to enhance overall health and well being.Whether a beginner or seasoned yogi seeking new information, Balancing the Fire Element - Hidden Flame will be both tool and guide as you set out or continue on in your journey to find a clear mind, healthy body and balanced emotional state.

Zen Yoga: Balancing the Fire Element - Hidden Flame (Zen Yoga Five Elements Series)

Health, Fitness & Dieting

Inman, Colleen

Anderson, Sara

Exercise & Fitness

Independently published

A compilation of commonalities in Taoist, Hatha and Vedic Yoga for those on the yogic journey to self-realization and zen. These ancient teachings have been passed down through generations of seekers to create masters of the subject and self. Zen Yoga: Theory, Postures & Remedies offers initiation to the subject as well as content for the advancing practitioner. In understanding the teachings, one is aided in dissolving the perceived and real discomforts of modern life, while supporting the individual's responsibility to remain healthy in mind, body, and spirit. Throughout time, teachers have come forward and lived as examples that have the power to change humanity for the better."Be the change you wish to see in the world."-GandhiWhen one follows the illumined footsteps of those who have walked the path to enlightenment, they too may find release from life's struggles. The expression of this freedom shows up in ten thousand ways. Each person's life path and expression is unique even though the roots are the same.Zen Yoga: Theory, Postures & Remedies offers the concepts in numerical order with multi-culture connections in hopes that one may see that we all speak of the same ideals, simply using different words for explanation. There is no need to disagree over the difference in wording, when the numbers show the commonalties in all things.&nbsp;The ultimate goal of Zen Yoga: Theory, Postures & Remedies is to not only offer individuals a handbook to use along the way, but also a reminder of humanity's goal to co-exist with each other's language by seeing we all come from the same roots. By going through the process to yoga, one obtains a clear mind, healthy body, and harmonized emotional state free of hate. It is too full of love and light for that kind of negativity to penetrate. To know yourself is to manage your own karma and be mindful of the impact of your actions on others. To see the ways of heaven and its karma, one may flow with the tide of life.

Zen Yoga: Theory, Postures & Remedies

CreateSpace Independent Publishing Platform

A teacher’s manual for those training in the two hundred hour Zen Yoga program, this work offers inspiration for those standing in front of others, as well as common “body language” for the teacher to know and be able to work with. The manual includes the 108 postures of Zen Yoga and a section to log the required 200 hours of training. Note sections are for students to record information from live class trainings, and to be used as a reference once teaching. This manual is meant to parallel the book Zen Yoga: Theory, Postures &amp; Remedies.

Zen Yoga: Science of Teaching Manual

First in the series of five books dedicated to assisting those pursing a balanced life through the unique blend of hatha yoga, taoist yoga and theory based on the Traditional Chinese Medicine five elements. These ancient practices are brought together from a lineage of direct transmission from teacher to student for balancing the mind, body and breath to achieve harmony and a life without suffering. In understanding and implementing these teachings, one begins to observe the natural changes and harmonize with the flow of the element and its season to enhance overall health and well being. Whether a beginner or seasoned yogi seeking new information, Balancing the Wood Element - A New Leaf will be both tool and guide as you set out or continue on in your journey to find a clear mind, healthy body and balanced emotional state.

Zen Yoga: Balancing the Wood Element – A New Leaf (Zen Yoga Five Elements)

See the best price to sell, buy, or rent books by Inman, Colleen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Inman, Colleen

See the best price to sell, buy, or rent books by Inman, Colleen. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Zen Yoga: Balancing the Fire Element - Hidden Flame (Zen Yoga Five Elements Series)

Zen Yoga: Theory, Postures & Remedies

Zen Yoga: Science of Teaching Manual

Zen Yoga: Balancing the Wood Element – A New Leaf (Zen Yoga Five Elements)