"This is a must-have for every martial arts book collection."-Rick Faye, senior instructor under Dan Inosanto "Oliver packs enough variations and little nuggets in to make this an essential purchase . . . thoroughly recommended."-Fighters magazine Whether you're serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina, and power in the ring have as much to offer the fitness enthusiast as the beginner. Ian Oliver's credentials are indisputable and his advice indispensable; Boxing Fitness will get you in the best shape of your life. Of particular appeal to readers interested in health, fitness, and boxing training.

Boxing Fitness: A Guide to Getting Fighting Fit

Health, Fitness & Dieting

Ian Oliver

Exercise & Fitness

Snowbooks

Growing South African Succulents

National Botanical Institute

See the best price to sell, buy, or rent books by Ian Oliver. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Ian Oliver

See the best price to sell, buy, or rent books by Ian Oliver. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Boxing Fitness: A Guide to Getting Fighting Fit

Growing South African Succulents