Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, Pelvic Liberation will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book.

Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health

Health, Fitness & Dieting

Howard, Leslie

Exercise & Fitness

Leslie Howard Yoga

Trivial fond records

Arts & Photography

Performing Arts

W. Kimber

This edition, the first to include all of Liszt s works for piano trio in one volume, comprises: Rapsodie hongroise IX Le carnaval de Pest, S379 (c. 1850); Tristia La vallée d Obermann, S723 (c. 1880) in three versions (first complete publication); Orphée Poème symphonique (no. 4), S98 (1853-4) transcribed in 1885 with Liszt s imprimatur by Camille Saint-Saëns.

Liszt Society Publications

Liszt Ferenc

Music

Hardie Pr

Magyar Dalok Nos. 1, 2, 3, 6, 8, 9, 10; Sancta Dorothea; In Festo Transfigurationis Domini Nostri Jesu Christi; Klavierstück (in fis-dur); Die Zelle in Nonnenwerth (final version); Romance; Romance oubliée; Vive Henri IV (first publication); La romanesca (first and second versions).

La Romanesca & Other Rare Works (Liszt Society Publications)

Angiolin dal biondo crin; Tre sonetti di Petrarca; Und wir dachten der Toten; Des Tages laute Stimmen schweigen; Vergiftet sind meine Lieder; Morgens steh ich auf und frage; Ich möchte hingehn; Ein Fichtenbaum steht einsam (first and second settings); J'ai perdu ma force et ma vie; Ihr glocken von Marling; Go not, happy day; Enfant si j'étais roi; Ich scheide; Einst; Gebet; Sei still; Die tote Nachtigall; Isten veled!

Twenty-one Songs (Liszt Society Publications)

Double Bind

Mental Health

Authorhouse Uk

With her mother gone and her father out of her life, when Annie Culligan loses her Grandma Emma, she loses her entire family. With nothing to hold her in tiny Mt. Gilead, Ohio, she heads west to Nevada City, California, with her grandmother's worn leather suitcase and fresh new teaching credentials in hand. Renting a room from a gentle widow, she ventures into a new life and finds friendship and a feeling of family that she thought she'd lost. As a first-year science teacher, Annie gives much more to her students than an education-she gives them acceptance and respect. Even as her friendship with school psychologist Tom Phillips begins to blossom, a painful, long-suppressed secret from her past threatens to devastate her newfound joy. Will Annie confront and overcome the shadows that have followed her throughout her life? The answer will depend on her willingness to forgive and to trust God with her future-a lesson that will stretch her to her very limits. Lessons is a celebration of the truth that when we are willing to let go of the hurt and resentment we so often harbor in our hearts, God is free to pour joy into the void.

Lessons

Religion & Spirituality

New Age & Spirituality

InspiringVoices

Inspired by the history of the British "brideships," this captivating historical debut tells the story of one woman's coming of age and search for independence--for readers of Pam Jenoff's The Orphan's Tale and Armando Lucas Correa's The German Girl. Tomorrow we would dock in Victoria on the northwest coast of North America, about as far away from my home as I could imagine. Like pebbles tossed upon the beach, we would scatter, trying to make our way as best as we could. Most of us would marry; some would not. England, 1862. Charlotte is somewhat of a wallflower. Shy and bookish, she knows her duty is to marry, but with no dowry, she has little choice in the matter. She can't continue to live off the generosity of her sister Harriet and her wealthy brother-in-law, Charles, whose political aspirations dictate that she make an advantageous match. When Harriet hosts a grand party, Charlotte is charged with winning the affections of one of Charles's colleagues, but before the night is over, her reputation--her one thing of value--is at risk. In the days that follow, rumours begin to swirl. Soon Charles's standing in society is threatened and all that Charlotte has held dear is jeopardized, even Harriet, and Charlotte is forced to leave everything she has ever known in England and embark on a treacherous voyage to the New World. From the rigid social circles of Victorian England to the lawless lands bursting with gold in British Columbia's Cariboo, The Brideship Wife takes readers on a mesmerizing journey through a time of great change. Based on a forgotten chapter in history, this is a sparkling debut about the pricelessness of freedom and the courage it takes to follow your heart.

The Brideship Wife

Literature & Fiction

Genre Fiction

Simon&Schuster

A young fundamentalist Mormon girl facing a forced marriage escapes her strict, polygamist community and comes of age in the tumultuous 1960s in this captivating novel inspired by shockingly true events. Keep sweet no matter what, for this is the way to be lifted up Keep sweet with every breath, for it is a matter of life or death 1964. Fifteen-year-old Daisy Shoemaker dreams of life beyond her small, isolated fundamentalist Mormon community of Redemption on the Canada--US border--despite Bishop Thorsen's warning that the outside world is full of sin. According to the Principle, the only way to enter the celestial kingdom is through plural marriage. While the boys are taught to work in the lucrative sawmill that supports their enclave, Daisy and her best friend, Brighten, are instructed to keep sweet and wait for Placement--the day the bishop will choose a husband for them. But Daisy wants to be more than a sister-wife and a mother. So when she is placed with a man forty years her senior, she makes the daring decision to flee Redemption. Years later, Daisy has a job and a group of trustworthy friends. Emboldened by the ideas of the feminist and counterculture movements, she is freer than she has ever been...until Brighten reaches out with a cry for help and Daisy's past comes hurtling back. But to save the women she left behind, Daisy must risk her newfound independence and return to Redemption, where hellfire surely awaits. For readers of Emma Cline's The Girls and Ami McKay's The Virgin Cure comes an arresting coming-of-age novel about a fearless young girl's fight for freedom at a time of great historic change.

The Celestial Wife: A Novel

British & Irish

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