An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.
Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?”
The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day.
As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Health, Fitness & Dieting

Garth Davis, M.D.

HOWARD JACOBSON

Diets & Weight Loss

HarperOne

Frank Ritz is a television critic. His partner, Melissa Paul, is the author of pornographic novels for liberated women. He watches crap all day; she writes crap all day. It's a life. Or it was a life. But now they're fighting, locked in oral combat. He won't shut up and she is putting her finger down her throat again. So there's only one thing for it - Frank has to go. But go where? And do what? Frank Ritz has been on heat more or less continuously since he could speak his own name. Let him out of the house and his first instinct is to go looking for sex. Deviant sex, treacherous sex, even straight sex, so long as it's immoderate - he's never been choosy. But what happens when sex is all you know but no longer what you want? (19990115)

No More Mr. Nice Guy

Literature & Fiction

Contemporary

Random House]

From the beginning Oliver Walzer is a natural - at ping-pong. Even with his improvised bat (the Collins Classic edition of Dr Jekyll and Mr Hyde) he can chop, flick, half-volley like a champion. At sex he is not so adept, but with tuition from Sheeny Waxman, fellow member of the Akiva Social Club Table Tennis Team and stalwart of the Kardomah coffee bar, his game improves.Winner of the 2010 Man Booker Prize.

The Mighty Walzer

VINTAGE (RAND)

It was just my luck to get bitten by a Redback. 'There's no such thing as luck', Gunnar McMurphy used to say. 'You chose to sit where you sat. A bite is a transaction between two parties - A biter and a biteree. You sat in wait for that spider with every bit as much purpose as he sat in wait for you.' 'It wasn't a he - it was a she. Only the shes are venemous.' Karl Leon Forelock, product of the Northern English town of Partington (the wettest spot in Europe) and a graduate with a double starred first in the Moral Decencies from Malapert College, Cambridge. Sent to Sydney on a CIA bursary, in order to teach the Australians how to live, Leon Forelock soon discovers that there are those amongst the native population who believe that they have an education to pass on in return. But it is at the hands of the women of Australia that Leon receives his most painful, and his most pleasurable lessons. Meanwhile, in a foul, dilapidated bush privy, way up in the Bogong High Plains, the Redback sucks her teeth and waits her turn...

Redback

Vintage

Marvin Kreitman, the luggage baron of South London, lives for sex. Or at least he lives for women. At present he loves four women - his mother, his wife Hazel, and his two daughters - and is in love with five more. Charlie Merriweather, on the other hand, nice Charlie, loves just the one woman, also called Charlie, the wife with whom he has been writing children's books and having nice sex for twenty years. Once a week the two friends meet for a Chinese lunch, contriving never quite to have the conversation they would like to have - about fidelity and womanising, and which makes you happier. Until today. It is Charlie who takes the dangerous step of asking for a piece of Marvin's disordered life, but what follows embroils them all, the wives no less than the husbands. And none of them will ever be the same again.

Who's Sorry Now?

Felix is a happy man. He runs a bookshop in London, and his wife, Marisa, is unfaithful to him. All husbands, Felix maintains, secretly want their wives to be unfaithful. After their honeymoon in Florida, Felix went from dreading the thought of someone else's hands on the woman he loves to thinking about nothing else.

The Act of Love

Kalooki Nights

Shylock is My Name

BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

SHYLOCK IS MY NAME

Literary

 Kevern doesn’t know why his father made him put two finger across his lips whenever he began a word with a J. It wasn’t then, and isn’t now, the time or place for asking questions. Ailinn, too, has grown up in the dark about who she is and where she comes from. The past is a dangerous country, not to be visited or talked about.       She is new to the village; Kevern has lived here, in half-hiding, all his life. They feel a surge of protectiveness for each other the moment they meet. On their first date, Kevern kisses the bruises under her eyes. He doesn’t ask who did it. Brutality has grown commonplace. They aren’t sure whether they have fallen in love of their own accord or whether they’ve been pushed into each other’s arms. But who would have pushed them, and why?        Nothing in this extraordinary new novel by Howard Jacobson is certain. Time lurches, what passes for memory might not have happened, accidents might not after all be accidental, history itself has been disowned. If this is the consequence of removing your enemies (and disturbing the necessary equilibrium of hate), could it be time to reinvent them? Into these sinister calculations first Ailinn and then Kevern are drawn … 

J. A Novel

Romance

Paranormal

(2/3/88). HOWARD JACOBSON'S NARRATIVE IS ALWAYS THE EXUBERANCE, THE EXENTRICITY, THE INTEMPERATE VARIETY OF AUSTRALIA. WHETHER HE SUCCEEDED IN FAMILIARISING THE NATIVES WITH THE BRITISH TEMPERAMENT AND CHARACTER IS ANOTHER.

In the Land of Oz

Travel

Penguin

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Books by HOWARD JACOBSON