Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.

LiftLog: Diary and Guide for Strength Training

Houts, Tim

Sports & Outdoors

McGraw=Hill

Track your progress, maximize results, and create a healthier lifestyle This popular runner’s diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

RunLog: Diary and Guide for The Runner

Business & Money

Management & Leadership

Whether it's your first triathlon or your tenth, this training diary and guide will help you reach your goals Now in its seventh edition, TriLog is the best training diary available for triathletes because of its many features, including: Training Diary The 56-week, undated diary lets you plan and track your training for swimming, cycling, and running for 13 months. You'll be able to monitor your progress as you continue to prepare for your triathlon. Training Guide Nearly 40 pages of cutting-edge tips and fresh workouts ideas provide you with the basics every triathlete--both novice and seasoned--need to fully prepare for a triathlon. Handy charts help you plan your goals and track your progress, as well as aid you in determining the pace you need to reach your racing goal. Along the way you will be inspired by encouraging quotes and motivational photos to spark your desire for success.

TriLog

Individual Sports

Tri Log: Diary and Guide for the Triathlete and Duathete

Education & Teaching

Bass, Jan

Schools & Teaching

Sports Log Publishers

Cycle Log: Diary and Guide for the Cyclist

Run Log: Diary and Guide for the Runner

Cronin, John

Run Log

Walk Log

Sports, Log

Book by Sports, Log, Houts, Tim, Houts, Ed

Golf Log

Houts, Ed

Training diaries are invaluable tools that help athletes of all levels reach their goals faster by letting users plan and track their efforts. And this is the best training diary available because of its great features, which include: Easy-To-Use Training Diary WalkLog's 56-week undated diary lets users plan and track training for more than a full year. And because it's undated, users decide when to begin using the diary. Inspirational Full Color Photos Eight full color and 16 black & white photographs will inspire and motivate users all year.

WalkLog

Holtz, Tim

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Books by Houts, Tim