You deserve to be happy. If you or someone you love struggles with depression or anxiety, then ESSENTIALLY HAPPY could change your life for the better—forever. Did you know 350 million people suffer from depression? It is now the leading cause of disability worldwide. But it doesn’t have to be... There’s hope! Science reveals that natural remedies are often as effective as prescription drugs for overcoming depression. Mother Nature has solutions. How can you elevate your mood and be happy? The answer isn’t to jump straight into popping an antidepressant, a sleep aid, or a tranquilizer. In fact, the answer isn’t one answer... but THREE answers. Answer #1 Happy Nutrition: Feed your brain &amp; heal your body deep down at the cellular level. Answer #2 Happy Lifestyle: Get fit &amp; reduce stress. Answer #3 Happy Relationships: Love yourself &amp; others.

Essentially Happy: 3 Simple Answers from Mother Nature for Overcoming Depression

Gunning, Stephanie

Hintze, Rebecca Linder

Health, Fitness & Dieting

Visium Group

Do you want to be happier? Start by getting healthier using the remarkable gifts that Mother Nature gave us in the plants that grow all around us. Healthy living is happy living. Body, mind, and spirit are indivisible, so you can optimize your well-being and create the better life you desire—better relationships included—by adding essential oils to your daily regimen. Along with a sensible program of sound nutrition, hydration, sleep, exercise, and regular wellness visits to your health-care provider, therapeutic-grade essential oils are key. In Essential Oils for Happy Living, Rebecca Linder Hintze will empower you with her guidance on applying timeless principles of fulfillment to jumpstart your happiness. You will find her insights on adjusting your perceptions and applying the power of intention to your healing process inspiring and motivational, and her suggestions for harnessing the natural chemistry of essential oils for emotional wellness transformative.

Essential Oils for Happy Living: Mother Nature's Remedy to Jumpstart Happiness

Alternative Medicine

Managing your emotions is the key to success! It's true, how well you manage your feelings and how well you relate to others emotionally is more important than your IQ when it comes to creating success. And the key to successfully managing emotions is first to identify what you feel and then to take action toward a solution. Thankfully, Mother Nature has provided solutions, essential oils that powerfully affect our mind and mood. Inside this simple, easy to use, A to Z guide, you'll find the right essential oils to help you manage your emotions successfully.

Emotions & Essential Oils: An A to Z Guide

This fascinating book by Rebecca Linder Hintze powerfully and effectively communicates a key, and sometimes overlooked, piece of the puzzle relating to family dynamics. For example, have you ever wondered why some families reach a ceiling on their earning potential, struggle to have happy marriages, or have such difficult interactions with their siblings and parents? Perhaps your family has a history of sabotaging careers or thwarting their love relationships? Healing Your Family History explains that most of our individual issues originate from family blocks. As you read this book, you’ll come to understand how family belief systems store inside you and prevent individual growth by locking you into thought processes that hold you back. All families have these nonverbal belief systems, and unless you understand and heal your inherent blocks, it may be difficult to love others, move forward, and get what you want in life. Most people have a family . . . and we all have a reason to heal our related challenges—after all, tribal issues sit at the core of world turmoil. Those who are truly ready to heal their family dysfunction will benefit immensely from this book!

Healing Your Family History

Parenting & Relationships

HAY HOUSE *

See the best price to sell, buy, or rent books by Hintze, Rebecca Linder. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Hintze, Rebecca Linder

See the best price to sell, buy, or rent books by Hintze, Rebecca Linder. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Essentially Happy: 3 Simple Answers from Mother Nature for Overcoming Depression

Essential Oils for Happy Living: Mother Nature's Remedy to Jumpstart Happiness

Emotions & Essential Oils: An A to Z Guide

Emotions & Essential Oils: An A to Z Guide

Healing Your Family History