Caregiver's Handbook: A Guide to Caring for the Ill, Elderly, or Disabled. and Yourself (Harvard Medical School Special Health Reports)

Education & Teaching

Harvard Health Publications

Higher & Continuing Education

Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often misjudge what will make them happy and content. Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength is a guide to the concepts that can help you find well-being and happiness, based on the latest research. This report includes self-assessment tests and step-by-step advice and exercises to help you maximize the positive emotion in your life.

Positive Psychology: Harnessing the Power of Happiness, Mindfulness, and Inner Strength

Health, Fitness & Dieting

<p>Arthritis can be distracting. Distressing. And disheartening. It can make you hesitant. It can frustrate -- and even prevent -- you from doing all the things you love to do. It is, quite literally, a pain.The good news is that you can live -- and live well -- with osteoarthritis, the most common type of arthritis. You can get relief from its pain and its consequences. This Special Health Report from Harvard Medical School will show you how.You'll discover advances that are making a real and lasting difference and strategies that are helping men and women reclaim mobility and banish agonizing joint pain.Don't let arthritis pain get in your way!End the relentless aches and aggravation and start enjoying a more active and pain-free life once again!The report will brief you on breakthroughs in joint replacement surgery. You'll learn about the role of physical therapy as well as complementary procedures. And because medications remain the first line of defence, the report examines the effectiveness, safety, and possible side effects of more than 40 medications used to treat arthritis and relieve its pain.A special section covers a host of things you can do on your own to make coping with osteoarthritis easier. You'll be introduced to helpful tools, pain-relieving exercises, smart food and menu ideas, and more.There's no reason to ache when you can act! Order your copy of Living Well with Osteoarthritis today!</p>

Living Well With Osteoarthritis: A Guide to Keeping Your Joints Healthy (Harvard Medical School Special Health Reports)

<p>Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. People often misjudge what will make them happy and content. Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength is a guide to the concepts that can help you find well-being and happiness, based on the latest research. This report includes self-assessment tests and step-by-step advice and exercises to help you maximize the positive emotion in your life.</p>

Positive Psychology: Harnessing the Power of Happiness, Mindfulness, and Inner Strength (Harvard Medical School Special Health Reports)

Mental Health

See the best price to sell, buy, or rent books by Harvard Health Publications. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Harvard Health Publications

See the best price to sell, buy, or rent books by Harvard Health Publications. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Caregiver's Handbook: A Guide to Caring for the Ill, Elderly, or Disabled. and Yourself (Harvard Medical School Special Health Reports)

Positive Psychology: Harnessing the Power of Happiness, Mindfulness, and Inner Strength

Living Well With Osteoarthritis: A Guide to Keeping Your Joints Healthy (Harvard Medical School Special Health Reports)

Positive Psychology: Harnessing the Power of Happiness, Mindfulness, and Inner Strength (Harvard Medical School Special Health Reports)