Intuitive Eating: How to eat everything guilt-free, build self-love and get your ideal weight without dieting ever again (Mental Health Series)

Health, Fitness & Dieting

Harrett, Milena

Diets & Weight Loss

Inspirational Creator

<p>Many individuals in our modern society feel continuously depressed, anxious, victimized, or even ashamed without really understanding where these emotions stem from…\nThe good news is that there is a way to put an end to these self-sabotaging patterns and feelings that are holding you back from living a good life. And not only that but without the side effects commonly associated with many pharmaceuticals. The not-too-good news is that it is not the shortest journey, but I can tell you that it is certainly worth taking.\nIf you are reading this, you are probably in search of your own healing, or perhaps someone else's you love, hoping for a life uncontrolled by the hurt that lurks, a life that we all deserve.\nThis book, Inner Child Healing, will walk you through healing that child you have within to regain your power so that you can live and not merely exist.\nMilena Harrett, the author herself, couldn't understand why it was so difficult to break free from such debilitating thoughts and feelings… feelings that took control of her life no matter how hard she tried.\nNot until after a long and extremely challenging journey was she finally able to pluck the problem from the source instead of futilely trying to fix the symptoms (like many pharmaceuticals do). Having understood the emotional toll and delicacy of this process, Milena created this step-by-step guide hoping to end others' agony.\nIn Inner Child Healing, you'll discover: what inner child healing is and what it truly entails the most prevalent types of childhood wounds the best ways to connect with your wounded inner child, reparent yourself and finally heal that wounded inner child the most effective practices for dealing with trauma triggers and developing healthy coping mechanisms strategies and tips for healing shame, anger, and feelings of abandonment techniques for breaking free from self-sabotaging patterns to live an authentic life tips to help you stay grounded and give yourself optimum self-love and self-care how to identify your daily needs and unapologetically set boundaries to live life on your own terms …and more\nFrom the Author: "With Inner Child Healing, you can finally say goodbye to your emotional pain and find the light again at the end of the tunnel. Even if you've tried finding healing before but weren't successful, you can't give up. Let me walk you through the process of reparenting your lost inner child, and you'll feel that you're not alone."\nReady to start your healing journey? Get your copy today; you won't regret it.</p>

Inner Child Healing: How to Recognize Childhood Trauma and Heal Your Inner Child by Reparenting Yourself (Mental Health Series)

Mental Health

See the best price to sell, buy, or rent books by Harrett, Milena. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Harrett, Milena

See the best price to sell, buy, or rent books by Harrett, Milena. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Intuitive Eating: How to eat everything guilt-free, build self-love and get your ideal weight without dieting ever again (Mental Health Series)

Inner Child Healing: How to Recognize Childhood Trauma and Heal Your Inner Child by Reparenting Yourself (Mental Health Series)