Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complete issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they can be. The S.T.U.C.K. Method gets you unSTUCK. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. This book guides you to turn your "stuck" spots into sources of energy and positive change.

Getting unSTUCK: Five Simple Steps to Emotional Well-Being

Health, Fitness & Dieting

Gura, Shira Taylor

Mental Health

Three Gems Publishing

Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complete issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they can be. The S.T.U.C.K. Method gets you unSTUCK. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. This companion journal guides you to turn your "stuck" spots into sources of energy and positive change.

Getting unSTUCK: A Companion Journal

Parenting & Relationships

See the best price to sell, buy, or rent books by Gura, Shira Taylor. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Gura, Shira Taylor

See the best price to sell, buy, or rent books by Gura, Shira Taylor. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Getting unSTUCK: Five Simple Steps to Emotional Well-Being

Getting unSTUCK: A Companion Journal