This book is about human energy, the energy body, and the 7 primary energy centers. It shows how these centers affect the balance and harmony of the endocrine glands, your experience of reality, the level of your vitality, and the whole psycho-physical, spiritual organism. The practical aspects of the book consist of various forms of active and passive meditation, symbolic visualization and subtle touch methods for inner/outer integration. These pleasurable exercises can help you increase your energy, creativity, relaxation, health and spiritual well-being.

Energy Ecstasy and Your Seven Vital Chakras

Health, Fitness & Dieting

Gunther, Bernard

Exercise & Fitness

Borgo Pr

Sense Relaxation

Newcastle Pub Co Inc

Sense relaxation: With a new experiential introduction

Borgo Press

Energy ecstasy and your seven vital chakras

Guild of Tutors Press

With The Power of Meow, renowned author and spiritual teacher Bernard Gunther celebrates the mystical essence and inherent wisdom of our feline companions. Bernard Gunther offers a series of delightful yet practical "awareness reminders" inspired by his own cat Rumi. The Power of Meow playfully pays tribute to Eckhart Tolle's The Power of Now and reinforces that bestselling book's central message that staying in the moment is the key to happiness.
As Bernard Gunther knows, cats are natural, powerful spiritual teachers. For centuries these aware beings have been revered, even worshiped, for their intuitive wisdom, magical presence, and purring peacefulness. We, as humans who no longer trust our natural instincts, can learn a great deal from them. As The Power of Meow shows, their behavior exemplifies self-awareness, continuous relatedness, and effortless ease.
In this book, pictures, word play, humor, and energy offer the reader a deep experience of insightful feeling, spiritual healing, and a sense of eternal being. The Power of Meow celebrates the joyful behavior of the archetypal cat, Rumi, and his simple, practical, playful, universal wisdom.

The Power of Meow

Self-Help

Personal Transformation

Hampton Roads Publishing

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Books by Gunther, Bernard