Now available on Amazon Kindle!
YOU (Only Faster) is a departure from the traditional running book as Greg McMillan walks the reader step by step through the process he uses to create his successful customized training plans, teaching you how to tweak a plan based on your own strengths and weaknesses as a runner. Find out the secrets behind Greg's 20 years of success in coaching athletes of all ages and abilities from beginners to Olympians!
"Greg McMillan is one of the best and smartest distance-running coaches in America." - Amby Burfoot, Runner's World Magazine
"I had the privilege of running under Greg's tutelage during our time working with Italian coach, Gabriele Rosa. Greg understands the needs of the athlete and how to prepare for a peak performance on race day. If you're an athlete and want to train smarter and run faster, study his methods. If you're a coach, get your pen and notebook ready, Greg's training philosophy works." - Josh Cox, American Record Holder
"With YOU (Only Faster), Greg McMillan illustrates the sound methods of training endurance runners which has made him one of America's top distance coaches. Every runner and coach who is serious about improvement will benefit from this outstanding book." - Joe Vigil, Olympic Distance Coach

YOU (Only Faster)

Sports & Outdoors

Greg McMillan

Individual Sports

McMillan Running Company

Running Nirvana

McMillan Running, LLC

Do you want to: • Know more than your boss? • Sleep like a baby before a startup (less crying in the middle of the night)? • Get back early from startups? • Have vendors ask what you think works best? • Become the "Go To Person?" • Have your CEO smile at you? • Inspire your children to become automation engineers? • Get a knowing twinkle in your eyes like the technologist about to retire? • Get asked what is your key to success? • Get invited by operators to special meals in the control room kitchen? • Create a worldwide recognition of the value of the automation profession? • Become famous and a regular guest on late nite TV? • Be remembered for all the right reasons? While this book cannot guarantee the above results, the content should provide an automation engineer with a proven path to career and technical success. So much of the automation field depends upon experience, and many feel that experience can only come with gray, thinning hair and lots of wrinkles. However, with this book, we invite you to take full advantage of two lifetimes of hard-fought lessons learned and to avoid many of the technical and career pitfalls made by the authors. With 60 years of automation and control experience, we--Greg McMillan and Hunter Vegas--have installed hundreds of millions of dollars' worth of equipment and managed thousands of projects. We have witnessed (and occasionally committed) a whole host of blunders, and we have the scars and gray hair to prove it. Fortunately for you, we are willing to share what works and what doesn't work so that the next generation can benefit. So… save your hair! Avoid premature aging! And most importantly, save yourself a whole lot of pain and suffering! We sure wish we'd had a book like this when we were getting started.

101 Tips for a Successful Automation Career

Hunter Vegas

Reference

International Society of Automation (ISA)

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Books by Greg McMillan