130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.
Wheat, milk and eggs are the three most common allergy-causing agents. Millions of people around the world would be healthier without these ingredients in their diets.
But wheat, milk and eggs have become such key elements of the western diet and lifestyle that it’s a problem to find straightforward, tasty recipes which do not contain these ingredients. That is why this book is a success – Easy Wheat, Egg And Milk Free Cooking is what it says it is – the answer to eating well and staying on top of food allergies and intolerances.
As well as recipes for soups, snacks and starters, main courses, biscuits, breads, cakes and puddings, Easy Wheat, Egg And Milk Free Cooking contains the all the essential advice – including shopping tips and kitchen cupboard basics – that you will need to stick to this diet.
All recipes are nutritionally balanced • Recipes are inventive and delicious • Author has researched the supermarkets and lists the basic common foods you can eat • Tips for holidays and eating out

Easy Wheat, Milk and Egg Free Cooking, New Edition

Cookbooks, Food & Wine

Greer, Rita

Beverages & Wine

Thorsons

As well as recipes, Easy Gluten Free Cooking contains essential advice, support and tips for gluten free living.

Easy Gluten-Free Cooking

Special Diet

Thorsons Pub.

Reprint. A beginner's guide to the basic elements of the craft of lettering. Arranged in eighteen sections with numerous illustrations. vi, 121 pages. stiff paper wrappers.. small 8vo..

AN Introduction to Lettering

Arts & Photography

Greer, Alan

Other Media

Penguin??Books

Recipes for a variety of wheat-free dishes including breads, cakes, and pastries.

Wheat-Free Cooking: Practical Help for the Home Cook

Souvenir Press

Adults who have difficulty chewing have traditionally had less-than-appetizing diet choices. Here are recipes for every meal and taste that can be enjoyed by adults and children without worries about chewing, swallowing, and digesting. Mouthwatering soups, juices, vegetarian dishes, and main courses are joined by surprising salads, desserts, and even breads. Information on basic nutrition and balanced diets specifically written for chewing-challenged eaters and appendix of meal suggestions complete this indispensable cookbook for caregivers.

Soft Options: For Adults Who Have Difficulty Chewing

Souvenir Pr Ltd

Addressing a prevalent allergy that causes everything from rashes and itchy eyes to nausea, migraines, and asthma, this cooking guide demonstrates how people can eliminate wheat from their diet easily, affordably, and enjoyably without limiting their wellness. Penned by one of Britain’s leading health writers, this collection of recipes is based on decades of practical experience she gained cooking for her husband, who maintained a wheat-free diet for more than 30 years. Recipes and menus are presented for every occasion, revised and updated to include developments such as the “free-from” ranges available from many supermarkets and the increased availability of wheat-free foods. Reassuring and imaginative, this compilation balances common sense and exciting ideas to produce wheat-free recipes for every meal of the day, including bread, cakes, and pastries. Foods that may contain hidden wheat are identified along with guidelines for ensuring a nutritionally balanced diet. Showcasing recipes that can be enjoyed by the whole family and envied by everyone, this handbook makes a wheat-free regimen simple, accessible, and, above all, healthy.

Calling on decades of writing about gluten as well as years of practical experience, author Rita Greer offers this guide to gluten-free eating, which contains recipes and menus for every occasion for those who have any sort of gluten allergy. Additionally, individuals suffering from celiac disease, irritable bowel syndrome, multiple sclerosis, or bloating will find this handbook to healthier eating extraordinarily helpful while trying to prepare meals that won’t negatively interact with their conditions. Practical and accessible for even the novice cook, this book makes a gluten-free diet easy, inexpensive, and tasty; ultimately leading to an overall healthier lifestyle.

Simply Gluten Free: Rita Greer's Helpful Kitchen Handbook

Health, Fitness & Dieting

The Soft Diet offers groundbreaking ideas and exciting recipes for anyone with problems chewing or swallowing. These recipes are based on providing proper nutrition, with vegetables and fruit, salads, bread and cakes, cereals, cheese, fish and meat, poultry, and eggs. Based on the author's decades of practical experience, not only as a health writer but also in the food industry, it is a carer’s bible, as useful for those caring for someone at home as well as for caterers in hospitals and care homes. Includes dual measures.

The Soft Diet: For Chewing and Swallowing Difficulties

Diets & Weight Loss

An Introduction to Lettering: 2 (A Studio book)

Studio

See the best price to sell, buy, or rent books by Greer, Rita. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Greer, Rita

See the best price to sell, buy, or rent books by Greer, Rita. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Easy Wheat, Milk and Egg Free Cooking, New Edition

Easy Gluten-Free Cooking

AN Introduction to Lettering

Wheat-Free Cooking: Practical Help for the Home Cook

Soft Options: For Adults Who Have Difficulty Chewing

Wheat-Free Cooking: Practical Help for the Home Cook

Simply Gluten Free: Rita Greer's Helpful Kitchen Handbook

The Soft Diet: For Chewing and Swallowing Difficulties

An Introduction to Lettering: 2 (A Studio book)

An Introduction to Lettering: 2 (A Studio book)