Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-being. The first of its kind, this book brings together 129 actionable mindfulness and compassion-building tools for teens to reduce suffering and cultivate kindness for themselves and the world around them. Perfect for clinicians, educators and parents, this resource is filled with exercises, worksheets and activities to cope with: -School Challenges -Bullying -Anxiety -Depression -Autism -ADHD -Trauma -Addiction -Body image and eating disorders -Gender and sexual identity -Chronic and terminal illness

Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness

Gray, Lee-Anne

Religion & Spirituality

PESI Publishing & Media

The most comprehensive, practical and user-friendly workbook written specifically for clinicians and educators to engage and support lesbian, gay, transgender, bisexual and questioning youth. Over 75 different concepts, worksheets, handouts and practices based in mindfulness, meditation and self-compassion that help children, adolescents and their caregivers: - Deal with the challenges of coming out - Understand sexual identity, gender norms and fluidity - Safety plan and address negative attitudes at school and in their community - Explore the world of dating and sexuality for each population - Road map the transition process for transgender youth - Know terms &amp; definitions - Downloadable worksheets, handouts and form letters

LGBTQ+ Youth: A Guided Workbook to Support Sexual Orientation and Gender Identity

Self-Help

PESI

Educational Trauma: Examples From Testing to the School-to-Prison Pipeline

This book deconstructs and analyzes the impact of education-based trauma. Drawing on wisdom from the fields of education, psychology, neuroscience, history, political science, social justice, and philosophy, Gray connects the dots across different forms of education trauma that can occur throughout a student's life: from bullying and anxiety to social inequity and the school-to-prison pipeline. With respect to learning, memory, social group dynamics, democracy, and mental health, this book serves as a call-to-arms, demanding civil rights for all students and for education to fulfill its ultimate duty as a force for the common good.

Education & Teaching

Schools & Teaching

PALGRAVE~MACMILLAN

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Books by Gray, Lee-Anne