CPR for Caregivers uses Grant Watkins' personal journey as a caregiver to teach communication skills that reduce the risk of burnout. Through a career in human services providing housing to seniors and people with chronic physical and mental disabilities, Grant has discovered strategies that help achieve life balance and self-renewal. His lessons will help you assist, encourage, and nurture family, friends, and people in need. CPR for Caregivers is an easy-to understand guide that will renew your mind, body, and spirit. You will discover how to: - Connect with yourself and others so that you can deal with the daily challenges of caregiving. - Project a positive sense of self-worth that will encourage others to be self-reliant. - Reflect on positive thoughts that will empower you into action and restore your energy. 
''CPR for Caregivers is a book to carry you through your journey of caregiving. Grant Watkins offers a book to help you gain strength and to move forward no matter what challenges lie ahead. It lets us know that we are not alone and that others who have gone before us can show us the way.'' - Maureen Reeder, President, National Multiple Sclerosis Society, Minnesota Chapter 
''A person caring for another is one of life's greatest values. We will all face the role of caregiver to someone close to us. CPR for Caregivers is a wonderful road map to thrive and empower yourself through the physical emotional and spiritual journey of being a caregiver.'' - Dr. James Ackelson, Clinic Director, Care Chiropractic Health &amp; Resource Center 
''This [book] is a great help to caregivers. It offers a holistic approach mind, body spirit to taking care of yourself as you take care of others.'' - Most Rev. Victor H. Balke, Retired Bishop, Diocese of Crookston, MN

CPR for Caregivers: Connect, Project, & Reflect through mind, body, and spirit

Self-Help

Grant Watkins

Relationships

Tasora Books

A story of courage and triumph, offering hope for every man and woman who have suffered sexual assault and abuse. 
In Unpinned, Grant Watkins tells unflinchingly of the horrors he went through and the courageous journey he took to unleash his own unique and resilient spirit. The prevailing beliefs that sexual assault does not happen to men are challenged. Readers are offered hope as they learn the lessons of recovery with Grant as he revisits the ghosts of the past that nearly destroyed him. 
After being sexually assaulted, part of Grant shut down and his spirit was broken. Grant knew that in order for him to get over his fear, He would have to face it. 
Although Grant's recovery process took place over a period of years, this book recounts his four-day journey to his childhood home, where he confronted his past and the man who raped him. The memories that were triggered along the journey helped Grant understand how his experiences growing up affected his self-esteem and his ability to recover from the rape.

Unpinned: Breaking the Hold of Sexual Assault and Abuse

Abuse

See the best price to sell, buy, or rent books by Grant Watkins. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Grant Watkins

See the best price to sell, buy, or rent books by Grant Watkins. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

CPR for Caregivers: Connect, Project, & Reflect through mind, body, and spirit

Unpinned: Breaking the Hold of Sexual Assault and Abuse