It's all here! - Food facts presented in lists, charts, tables and illustrations so you can quickly find what you want to know about healthy, nutritious, foods that you can add to your diet easily, without having to change the way you cook and shop. Ginger Grant has compiled comprehensive lists of sources of fiber, antioxidants, B vitamins, calcium, and all those other important constituents of good foods that help keep us healthy and functioning at our best. Useful lists of nutrients like antioxidants and fiber that often appear in newspapers and magazines, and on the Web, are here, in one easy-to-use handbook! Have you been thinking about improving your diet, cutting back on prepared food, experimenting in the kitchen a bit more? This is the guide that can help you get started. You'll find dozens of tips for adding fresh whole foods to your menus, and for cooking a variety of vegetables and grains you don't find in fast food restaurants. In this book you can find * answers to questions that come up daily about how to exchange fresh, whole foods for processed foods; * complete information about vitamins and minerals in easy-to-read table format-how much you need and where to get it; * simple explanations of concepts referred to constantly in the media-like your BMI, the glycemic index, omega 3's--in just a few short sentences. What you will find is easy-to-access information that will help you decide what foods to try, what recipes to experiment with. FOOD FACTS AT A GLANCE is chock full of useful information, presented succinctly, without any opinions about what works best. Our bodies handle food very differently. Different strategies for weight control work for different people. Food preferences vary. Family situations change. Busy people need information when they need it, in a format that guarantees you can find what you need in the shortest time possible. You are the best judge of what foods are right for you.

Food Facts At A Glance: A Quick Reference Guide for Choosing Wholesome, Nutritious Foods

Health, Fitness & Dieting

Grant, Ginger

Diets & Weight Loss

GG Publications

I wrote this book for you, a student of life. Each step of the journey has exercises that will lead you to your own unique archetypal symbols and rites of passage. The archetypes you find are the DNA of the soul or psyche, just like the DNA strands in the physical body. The stages of the journey may be universal, but the more you connect with the universal, the more you will enhance your own unique creative capacity. I have walked this path many times and continue to walk it knowing that if I listen to my creative core, rewards will come. Parts of the adventure are terrifying yes, but know that the path will take you where you need to go.

Finding Your Creative Core

Self-Help

Creativity

Integral Publishers

Prepare for Microsoft Exam 70-774–and help demonstrate your real-world mastery of performing key data science activities with Azure Machine Learning services. Designed for experienced IT professionals ready to advance their status, Exam Ref focuses on the critical thinking and decision-making acumen needed for success at the MCSA level. Focus on the expertise measured by these objectives: <ul>
<li>Prepare data for analysis in Azure Machine Learning and export from Azure Machine Learning</li> <li>Develop machine learning models</li> <li>Operationalize and manage Azure Machine Learning Services</li> <li>Use other services for machine learning</li> </ul> This Microsoft Exam Ref: <ul>
<li>Organizes its coverage by exam objectives</li> <li>Features strategic, what-if scenarios to challenge you</li> <li>Assumes you are familiar with Azure data services, machine learning concepts, and common data science processes</li> </ul> About the Exam Exam 70-774 focuses on skills and knowledge needed to prepare data for analysis with Azure Machine Learning; find key variables describing your data’s behavior; develop models and identify optimal algorithms; train, validate, deploy, manage, and consume Azure Machine Learning Models; and leverage related services and APIs. About Microsoft Certification Passing this exam as well as Exam 70-773: Analyzing Big Data with Microsoft R earns your MCSA: Machine Learning certifi¿cation, demonstrating your expertise in operationalizing Microsoft Azure machine learning and Big Data with R Server and SQL R Services. See full details at: microsoft.com/learning

Exam Ref 70-774 Perform Cloud Data Science with Azure Machine Learning

Computers & Technology

Granados, Julio

Fernández, Guillermo

Sempere, Pau

Torrenteras, Javier

Gonzalez, Paco

Francísquez, Tamanaco

Certification

Microsoft Press

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