Workplace stress is all too common in today's workforce, causing many to suffer from burnout and other negative health effects that take a toll on our bodies and minds. To combat these effects, it's important to find an outlet where we can express ourselves creatively, without external pressure and judgment. The companion to Relaxed and Ready: A Simple Roadmap to Reducing Workplace Stress and Frustration, this coloring book is designed to help you relax your mind and take a break from your daily work stressors. With over 50 pages of calming nature scenes, elegant still lifes, and fun graphic patterns, you will be able to find a sense of peace while reducing your anxiety and resetting your focus. Each page is accompanied by an inspirational quote--written by Dr. Deitrick and other well-known thought leaders--to further motivate you to take a deep breath and just be for awhile.

Relaxed and Ready: An Inspirational Coloring Book to Calm Your Mind

Business & Money

Gorman, Dr Deitrick L

Management & Leadership

Purposely Created Publishing Group

No matter what industry we're in or how much we may love our work, almost all of us experience workplace stress at some point or another. Whether it's due to having too many impending deadlines, a coworker with whom you don't quite mesh, or even your office being disorganized, work-related stress makes us less productive, not allowing us to perform at our best. What's more, chronic, uncontrolled stress has negative effects on our health.Relaxed and Ready: A Simple Roadmap to Reducing Workplace Stress and Frustration is a guide to countering our work-related stress. This book discusses how having uncontrolled stress has detrimental effects on you in all aspects of your health and includes techniques to incorporate mindfulness and relaxation into our everyday lives, both at work and outside of work. Implementing these techniques is crucial to allowing you to be your best self professionally and personally.

Relaxed and Ready: A Simple Roadmap to Reducing Workplace Stress and Frustration

See the best price to sell, buy, or rent books by Gorman, Dr Deitrick L. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Gorman, Dr Deitrick L

See the best price to sell, buy, or rent books by Gorman, Dr Deitrick L. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Relaxed and Ready: An Inspirational Coloring Book to Calm Your Mind

Relaxed and Ready: A Simple Roadmap to Reducing Workplace Stress and Frustration