Slumped over your desk at work? Hunched over a keyboard? Staring at a screen? This book offers a quick-fix workout using the Pilates method, which should ease your aches and pains, and enable you to approach your tasks afresh. This mini-book also features quotations.

Pilates Through the Day

Gordon Thomson

Lynne Robinson

Helge Fisher

Pan Books

Waiting for the Fairies

Health, Fitness & Dieting

Exercise & Fitness

Pan.

New Body in 4 Weeks

PAN (MACM)

<p>Book by Robinson, Lynne, Thomson, Gordon</p>

Body Control: The Pilates Way

Gordon Robinson, Lynne; Thomson

Trans-Atlantic Pubns

This work looks at the football referee from every discipline and angle: the history of their genesis as gentlemen arbiters in the Victorian era and their adjustment to the increasing sophistication of the laws; statistical analysis; social profile; cultural comparisons from refereeing around the world and in different sports; the outlook from the bottom (Sunday pub leagues) to the top (FIFA); refereeing philosophies (what is the referee's job?); and personal testimonies. Other influences on the games' decisions - linesmen, corruption, the crowd, TV and technology - are also included, together with many anecdotes, such as worst ever blunders.

The Man in Black - A History of the Football Referee

Sports & Outdoors

Football (American)

Prion Books Ltd

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Books by Gordon Thomson