Distributed by Westcliffe Publishers for the first time, this introspective and intelligently written book explores the "why" of hiking, rather than the "how", underscoring its profound effect on health and well-being. The authors delve beyond the simple physical benefits of hiking to illuminate its philosophical, psychological, interpersonal, creative, and spiritual elements. Geared more for day-hikers than backpackers, it offers new insights to seasoned trailblazers, encourages novices to begin their own journeys into this exciting and popular pastime, and establishes hiking as a means to regain balance in our lives.

Hiking!: The Ultimate Natural Prescription for Health and Wellness

Sports & Outdoors

Ferranti, Philip

Goodkin, Joie

Leyva, Cecilia

Hiking & Camping

Kendall/Hunt Pub. Co.

"With wisdom and wit, Joie Goodkin is a role model for all generations of women. Her stories of courage, intuition, grace and grit will inspire and motivate anyone to burst through barriers and blaze their own path." --Deborah Koch, Executive Director, American Red Cross Greater Miami & The Keys 45 specific ways to benefit and enhance your life, your business and your goals. This book is a rare gem that will inspire you to build more confidence, grow your business or career, and soar higher and farther; and at the same time, go inward and learn more about yourself and the unlimited potential you have. The stories included in the book are all true. Some are zany and wild, and some are steeped in a sense of spirit and highest good. You Can Do It! If you trust yourself, your intuition, and learn to harness your inner strength. Other people's opinions of you are irrelevant, because your life is up to you! At any age, whether you are young and just starting out or are seasoned and looking for new ways to spend your time and possibly have a new career, this book will charm and entice you to be all you can be NOW. No is just a word on the path to YES! Take the courageous step and see your goals materialize in a way that makes you smile and know You Can Do It!--whatever your personal "it" is! About the Author An entrepreneur from the age of eight, Joie Goodkin's first business was renting comic books to her friends. She later founded, on her kitchen table, a countywide magazine in Florida, that she eventually sold as part of a Wall Street underwriting. She also created a printing, graphic design and publishing company recognized nationally for its unique service and willingness to try anything to meet a deadline. Joie's career and civic contributions have been honored with at least 50 awards for her community service and business accomplishment.

You Can Do It!: Timeless Wisdom from a Trailblazing Businesswoman

Self-Help

Success

Waterside Productions

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Books by Goodkin, Joie