The TM program: The way to fulfillment : the transcendental meditation program is a proven approach to developing the full human potential : what it is, how it works, what it does

Self-Help

Goldberg, Philip

Stress Management

HOLT. RINEHART AND WINSTON

Do You ... 
<ul>
<li>Harbor guilt, gripes, or grudges from past relationships?</li>
<li>Feel plagued by thoughts like "If only I had or "I wish I didn't..."?</li>
<li>Think "Oh, no, not again!" when personal problems arise?</li>
<li>Feel ashamed of things you've done?</li>
<li>Wish you could apologize to someone you've wronged and be forgiven?</li>
<li>Feel victimized by past experiences?</li>
<li>Wish you could set the record straight-and finally be vindicated?</li>
<li>Wonder why life hasn't turned out the way you wanted?</li>
<li>Feel anxious or depressed about your future?</li>
<li>Seem to be less happy as time goes by?</li>
</ul>
If you answered yes to even one of these questions, you've come to the right place. It's time to make peace with your past. The past lives on in everything you think, feel, say, and do. Medical studies show that adults who've had adverse childhood experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. But you can heal the pain of the past and create a vibrant, joyful future. 
With the practical, scientifically proven techniques in this book, eminent psychiatrist Harold Bloomfield, M.D., will help you:
<ul>
<li>Break the shackles of shame-and feel your true worth.</li>
<li>Stop the slow acid drip of regret-and feel truly grateful.</li>
<li>Resolve the grief that will not end.</li>
<li>Heal the not-so-obvious wounds of love and sex.</li>
<li>Forgive and be forgiven.</li>
<li>Reawaken to the magic and fun of being alive.</li>
<li>Rediscover the passion to live your highest destiny.</li>
</ul>
Through Dr. Bloomfield's dynamic, psychospiritual approach, confusion is replaced by wisdom, bitterness by gratitude, heavy burdens by a lightness of being. You will finally be able to put the past to blessed rest and create the future you always dreamed of-and deserve.

Making Peace With Your Past: The Six Essential Steps to Enjoying a Great Future

Health, Fitness & Dieting

Harper

Executive Health

Medical Books

McGraw=Hill

Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.

Executive health: How to recognize health danger signals and manage stress successfully

Business Week, McGraw-Hill

Roger Stone looks back on 1955, the year the Brooklyn Dodgers first reached the World Series, and a memorable year for his family as well

This Is Next Year

Literature & Fiction

United States

Ballantine Books

American Veda: From Emerson and the Beatles to Yoga and Meditation How Indian Spirituality Changed the West

A fascinating look at India’s remarkable impact on Western culture, this eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape. What exploded in the 1960s, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi, actually began more than two hundred years earlier, when the United States started importing knowledge--as well as tangy spices and colorful fabrics--from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos. Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms. Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day. Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”

Exercise & Fitness

Harmony

The Intuitive Edge: Understanding and Developing Intuition

Business & Money

Job Hunting & Careers

Tarcherperigree

Identifies the six fundamental principles of a committed relationship--trust,

The 6 Secrets of a Lasting Relationship: How to Fall in Love Again--and Stay There

Goulston, Mark

Relationships

Putnam Adult

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Personal Transformation

TarcherPerigee

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Books by Goldberg, Philip