Glenn Harrold's Ultimate Guide to Overcoming Stress

Health, Fitness & Dieting

Glenn Harrold

Psychology & Counseling

BBC Audiobooks

This work is an aid to weight loss which combines skilled hypnotherapy techniques with high quality creative sound effects. This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state of the art digital sound. On both tracks, you will hear a pleasant voice, and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes. At the end of each track, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect. This powerful CD is a completely safe and effective way of taking control of your eating habits, and dealing with the main issues connected with weight control.

Glenn Harrold's Ultimate Guide to Permanent and Natural Weight Loss

Diets & Weight Loss

Meditation for Relaxation and Inner Peace

Orion Publishing

Get Confident and Assertive

<p>Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!</p>

Lose Weight Now!: The Simple Way to Eat Yourself Slim

Glenn Harrold's Ultimate Guide to Creative Meditation (BBC Audiobooks)

BBC Audiobooks Ltd.

Stop smoking forever with this superb high quality hypnosis CD/tape by Glenn Harrold. Hypnotherapy is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine in a safe and natural way, free of any harmful side effects.  When you listen to this quit smoking hypnotherapy tape/CD title your mind will very quickly get used to the idea that you don't smoke, and as the title says, you will free yourself from the smoking habit and remain a non smoker forever. This hypnosis tape/CD also includes positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit you leave in the past. In fact when you stop smoking you will feel ever more determined to keep fit and remain healthy.  Stop smoking forever features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect.

Stop Smoking Forever (Hypnosis Series)

Addiction & Recovery

Diviniti Pub Ltd

Experience peace, love and calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Overcoming stress and anxiety are easy when you know how. On the CD, there are techniques that will help you to create profound peace and calm in a safe and natural way, free of any harmful side effects.  This soothing CD effortlessly guides you into a deep meditative magical healing garden with a beautiful stream. The dreamy natural music and sound effects are so real you will believe you are actually there. Track 2 also includes a wonderful creative healing white light visualisation. On both tracks you will hear a number of hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. The sound and music effects and powerful subliminal suggestions compound the overall effect, leaving you feeling refreshed and relaxed.

A Guided Meditation (Hypnosis Series)

Alternative Medicine

A superb high quality hypnosis tape/CD by Glenn Harrold - the UK's best selling self-help audio author.    Combining skilled hypnotherapy techniques with state of the art digital recording technology. Unleash Your True Potential uses post hypnotic suggestions, and powerful echoed affirmations and has been designed to help the listener draw from their inner talents and creativity, and to develop the courage and self belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.    Features two 27 minute hypnotherapy sessions containing:  A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects & powerful subliminal suggestions - all compounding the overall effect.     Unleash Your True Potential is one of our top sellers and often appears in the top 10 in the UK's overall best selling self-help audio charts.

Unleash Your True Potential (Hypnosis Series)

Religion & Spirituality

From the UK s best selling self help audio series. Using post hypnotic suggestions, powerful echoed affirmations and visualisation techniques, this recording has been carefully designed to help the listener feel completely calm and composed when taking an examination or test of any kind. It will help you to achieve a peak performance state when it really counts while taking your examination. Features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects & powerful subliminal suggestions - all compounding the overall effect.

Overcome Exam Nerves (Hypnosis Series)

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Books by Glenn Harrold