Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles and Fatigue

Health, Fitness & Dieting

Glenda Twining

Mark Seal

Exercise & Fitness

Fair Winds Pr

You can be as toned, energized, and beautiful as you were in your twenties-or more so! Yoga practitioners have long known the secrets to looking and feeling young. Now you can harness the amazing power of this ancient art to fight flab and rejuvenate every part of your body with the three energizing routines in this book.

Yoga Basics

Discusses the mental and physical benefits of yoga and provides instructions for, and photographs of, beginning, intermediate, and advanced positions.

Another entry in the popular Fair Winds yoga series, this book offers simple routines that whittle flab off problem areas like stomach, thighs, butt, and arms. Illustrated with full-color step-by-step photos throughout, this book makes it easy to have a buff body while reaping the many spiritual and emotional benefits of yoga.

Yoga Fights Flab: A 30 Day Program to Tone, Trim, and Flatten Your Trouble Spots

See the best price to sell, buy, or rent books by Glenda Twining. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Glenda Twining

See the best price to sell, buy, or rent books by Glenda Twining. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles and Fatigue

Yoga Basics

Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles and Fatigue

Yoga Fights Flab: A 30 Day Program to Tone, Trim, and Flatten Your Trouble Spots