Spa Style Asia is the authoritative guide to Asia's healing traditions and the luxury spas that practice them. The book opens with Spa Therapies, a study of the major healing systems of Asia—Chinese, Indian, Indonesian, Japanese, and Thai. It offers an overview of the cultural and historical backgrounds of these healing traditions, details what you can expect from specific treatments and therapies, and provides recipes that can be recreated at home. Spa Cuisine surveys the major national cuisines of Asia and provides healthy recipes for complete meals comprising soup, appetizer, main course, dessert and drink, together with calorie, protein, carbohydrate and fat counts. While Asia is the primary focus of these first two sections, traditional Asian treatments and recipes that have been updated with a modern twist, and international therapies and cuisines are included in the New Asian and Cosmopolitan chapters respectively. Spa Digest is organized geographically, and serves as an illustrated directory to the region's extensive range of quality spa retreats. Insights into the essence of each property will help you decide on the spa that best suits your needs, personality and preference, while a fact-packed Spa Statistics panel summarizes the facilities, treatments and therapies, provisions for couples, availability of spa cuisine, services, recreation options and contact details.

Spa Style Asia: Therapies, Cuisines, Spas

Health, Fitness & Dieting

Archipelago Press

Marilyn Seow

Ginger Lee

Christine Zita Lim

Beauty, Grooming, & Style

Weatherhill

Recruiting the Heart, Training the Brain gives voice to the Latino health experience in Santa Ana, California, and describes how solving today's major health problems requires more than just medicine - success depends upon being anchored in the community, nurturing confidence and unlearning apathy. The story of Latino Health Access shows how a committed group of activists can build a dynamic force for health in their community. Recruiting the Heart will inspire readers to embrace their cultural roots, use evidence-based strategies to improve social determinants of health, and tap into the strengths and resources of their communities. It offers clear and practical strategies for recruiting, training, and engaging community members as promotores to build a healthier, brighter future. Use Recruiting the Heart to organize in your community, evaluate needs, generate programs, build coalitions, and keep your founding principles alive. With sage advice on how to raise money and survive in hard times, this guide is a practical resource for health organizing. Heralded as an organization of moxie and masa by the LA Times and featured in the highly-acclaimed HBO documentary series, The Weight of the Nation, Latino Health Access is at the forefront of improving health by addressing the entirety of peoples' experiences compassionately and comprehensively. Use Recruiting the Heart to improve the health of your community!

Recruiting the Heart, Training the Brain: The Work of Latino Health Access

America Bracho

Gloria P. Giraldo

Rosa Maria De Prado

Hesperian Foundation

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Books by Ginger Lee