Personalized Stress Management: A Manual for Everyday Life and Work

Stress is a major medical problem affecting millions of Americans today. This informative how to book examines what stress is, how to identify it, and provides an exciting repertoire of skills and information for mastering and preventing stress. The author's Personalized Stress Management process illustrates how a person can control stress and how stress affects you.

Gill, Joseph L.

Health, Fitness & Dieting

Counseling & Consulting

<p>Stress is a major medical problem affecting millions of Americans today. This informative how to book examines what stress is, how to identify it, and provides an exciting repertoire of skills and information for mastering and preventing stress. The author's Personalized Stress Management process illustrates how a person can control stress and how stress affects you.</p>

Personalized Stress Management

Self-Help

Stress Management

Pagefree Pub Inc

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Books by Gill, Joseph L.