From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment. Emotional Intelligence is fast becoming the skill to master that will unlock your true potential. You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill and we all have the capacity to develop this skill. This book will show you how. It will change the way you think about emotions. Instead of thinking of emotions as being positive or negative, you will learn that all emotions have a positive intent - all emotions have our best interests in mind. Improve your emotional intelligence and you improve your ability to understand and manage emotions. You can think clearly and creatively, manage stress and challenges, communicate well with others and display trust, empathy and confidence. You will be in a better position to handle situations, events and other people that in the past you've found difficult or stressful. Emotional Intelligence will show you how to heighten your EQ and improve your personal and work life, including how to <ul> <li>be more assertive and confident</li> <li>express how you feel, what you want and don't want</li> <li>understand what others are feeling and forge stronger relationships</li> <li>manage office politics and navigate the social complexities of the workplace</li> <li>manage anxiety, anger and disappointment</li> <li>deal with bullying</li> <li>motivate and inspire others</li> </ul>

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

Gill Hasson

Capstone

From the author of the bestselling "Mindfulness: Be Mindful. Live in the Moment. "\nWith her bestselling book "Mindfulness," Gill Hasson has helped thousands of people worldwide to be calm, collected and live in the moment. Now she is here to help us increase our Emotional Intelligence and become better communicators, more self-aware and in control of our moods and feelings.\nEmotional Intelligence is the ability to identify, assess and control the emotions of yourself and others. Raising your EQ will improve your performance, satisfaction and confidence. Some say a high EQ is more important to the quality of your life and your success than your IQ. It's all about having an astute ability to perceive emotions - so being able to detect and decipher emotions in people's faces, words, body language; the ability to harness your emotions and use them effectively for decision making, problem solving and more; and how to manage them - keeping emotions regulated in yourself and others.\n"Emotional Intelligence "will show you how to heighten your EQ and improve your home and work life." "Includes: How to make clearer, more confident decisionsMotivate othersDeal with bullying at workManage pressure, stress and deadlinesImprove your ability to learn and studyManage jealousy and forgivenessGive advice and support to othersBe an emotionally intelligent parent and raise emotionally intelligent children

Emotional Intelligence

Fall River

Mindfulness

Empathetic advice to help kids when they’re feeling frustrated When children can’t do something or can’t have something they want, they often feel frustrated. And feeling frustrated can make them feel wound up or angry, tense and hot, or helpless. They might get discouraged, and feel stuck, like it’s not worth trying anymore. Kids need effective strategies to work through their frustration. This picture book on how to deal with frustration provides practical tools to help kids, such the warning signs of frustrationTry to calm downStep back from frustrationBreak a frustrating task down into smaller partsChildren will learn how to look for a different way, ask for help, or let go of their frustration. At the back of the book, kids will find a special section with additional activities to manage their frustration. Also included is a note to adults with advice on helping children recognize frustration and find positive ways to deal with their feelings.Kids Can Cope Series These inviting picture books offer kids a wide range of practical strategies they can use to cope with difficult feelings and situations, such as anger, worry, teasing, and jealousy. With gentle humor, charming illustrations, and kid-friendly advice—plus additional information for children and adults at the back of each book—the Kids Can Cope series gives kids the tools they need to face challenges.

Step Back from Frustration (Kids Can Cope)

Franklin Watts Ltd

Don't let problem people get to you!Whether it’s a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change. This book will help you to: Understand what makes difficult people tick and how best to handle them Learn ways to confidently stand up to others and resist the urge to attack back Develop strategies to calmly navigate emotionally-charged situations Deal with all kinds of difficult people—hostile, manipulative and the impossible Know when to choose your battles, and when to walk away Why let someone else’s bad attitude ruin your day? How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people—to make your life less stressful and a great deal easier.

How to Deal with Difficult People

Business & Money

Business Culture

Audible Studios on Brilliance Audio

Understand, overcome, and break free from worry and anxiety. 
Best-selling personal development author Gill Hasson is back, and this time she's here to help with something that affects all people at some point in their lives: anxiety. 
Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affecting your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. 
But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over; it teaches you the skills you need to lead a more peaceful, stress-free life. 
Overcoming Anxiety: 
<ul>
<li>Provides practical strategies and techniques to manage your anxiety </li>
<li>Discusses how to break free from negative cycles and move forward in a positive way </li>
<li>Contains real-life examples from anxiety sufferers </li>
<li>Explores what it takes to handle immediate anxiety events and longer term, low-level background anxiety and worry </li> </ul>

Overcoming Anxiety

Self-Help

Personal Transformation

¡No permita que gente problemática le dañe el día! ¿Por qué dejar que la mala actitud de los demás le arruine la vida? Esta obra le dará las herramientas y tácticas que usted necesita para aprender a manejar gente problemática y librarse del estrés que esta genera. Ya sea que se trate de un jefe que padece del hábito de adelantar las fechas establecidas de los proyectos, de un colega que se las ingenia para colaborar lo más mínimo posible, de un amigo incorregiblemente pesimista o de un familiar insaciable en su capacidad para criticarlo, lo cierto es que, algunas personas no solo son difíciles de sobrellevar ¡sino imposibles! A menudo nuestra respuesta inmediata es quejarnos, adquirir una postura defensiva ¡o simplemente atacar! Sin embargo, existen tácticas precisas para interactuar con personas difíciles en todos los ámbitos de la vida personal y profesional. Cómo tratar con personas difíciles y problemáticas le muestra de qué maneras lidiar con ellas haciendo énfasis en que usted está en capacidad de cambiar su actitud y salir airoso de cualquier clase de interacción, ¡por difícil que sea!

Cómo tratar con personas difíciles y problemáticas

Taller del exito

Be calm, collected and in the momentToo often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life.With ideas, tips and techniques to help you enjoy a more mindful approach to life, you’ll learn how to:• Adopt more positive ways of thinking and behaving• Become calmer and more confident• Break free from unhelpful thoughts and thinking patterns• Bring about positive changes in your relationships• Achieve a new level of self-awareness and understandingLife is happening right now; mindfulness will help you live in the moment, so it doesn’t pass you by!

Mindfulness: Be Mindful Live in the Moment

Winsome books India

Business Development & Entrepreneurship

See the best price to sell, buy, or rent books by Gill Hasson. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Gill Hasson

See the best price to sell, buy, or rent books by Gill Hasson. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career

Emotional Intelligence

Mindfulness

Step Back from Frustration (Kids Can Cope)

How to Deal with Difficult People

Overcoming Anxiety

Cómo tratar con personas difíciles y problemáticas

Mindfulness: Be Mindful Live in the Moment

Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career