From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self sabotaging behavior. Bishop explains how our destructive cycles come down to the way that were wired. He then identifies different types of people and the ways we fu*k ourselves over: We cant save money. We land in the same type of toxic relationship. Were stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behaviour before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

Stop Doing That Sh*t

Business & Money

Gary John Bishop

Job Hunting & Careers

Thorsons

"From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses--to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we're wired. He then identifies different types of people and the ways we fu*k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have"--

Stop Doing that S#!%

Business Culture

HarperOne

Love Unfu*ked

Based on the life-changing lessons from the New York Times bestseller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have read and embraced the messages in the book , Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us. Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop make clear, "this is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking." So what are you waiting for?

Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself

Self-Help

Motivational

HarperCollins B and Blackstone Publishing

MP3 CD Format Based on the life-changing lessons from the New York Times bestseller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have read and embraced the messages in the book , Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us. 
Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop make clear, ""this is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.""
So what are you waiting for?

Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself (Unfu*ck Yourself)

No topic off limits, Gary John Bishop fields real questions from readers on issues like money, personal growth, success, and relationships in his trademark no bullsh*t tone, empowering you to make real and lasting change in your life. Like a personal coaching session in your ear buds, Gary will give you the tough love you need to get your life back on track, answering questions such as:

Ask Gary Fuc*ing Anything

Love Unf*cked

Health, Fitness & Dieting

Yellow Kite

Unf*ck Yourself

HACHETTE UK.

Wise as F*ck: Simple Truths to Guide You Through the Sh*tstorms in Life

Emotions

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