Who, ME??? Yes, you! Here is a book intended for everyone. From those who need an estimate every time they go to a restaurant to those that need to stand in the same place twice to cast a shadow. Seriously, do you need or wish to shed pounds, build muscle or some combination of the two? If so, see inside......... As we age, we often allow ourselves to get caught up in the details of daily life, even bad habits - to the detriment of our health and well-being. As we pass a mirror, or notice that we only fit into our clothing with a shoehorn, we register a 'reality check' that shouts ... "Change Your Habits!" The select group of Celebrity Experts® in this book are dedicated to changing your habits of nutrition and exercise. They come from both traditional as well as non-traditional angles to review and advise you on the more common factors for burning fat and building muscle - in language we can understand. Now, whether or not you are already under doctors orders for your health, you should seek medical help and advice if you plan to alter your routine diet and exercise program. Whatever your situation, whether you are 'fit as a fiddle' or 'need a tune up,' the programs and suggestions in this book should not be overlooked because they can truly be a life-changer. The Celebrity Experts® within want you to like yourself again.

The Definitive Guide To Burning Fat and Building Muscle

Business & Money

Furey, Matt

The Fitness Elite

Marketing & Sales

Celebrity PR

Product Description This classic reprint is part of the Dr. Maxwell Maltz Psycho-Cybernetics Library and will help bring you the wisdom of this groundbreaking discovery into your daily life. Most personal development and motivational teachers of today can trace their roots to Dr. Maltz and these techniques. Live and Be Free Through Psycho-Cybernetics "will deepen your knowledge and show you how to be 'goal-directed.' You will live a more successful, happy life because you will have learned how to live and feel free now!" - Maxwell Maltz, M.D.Why do people who seem to have everything needed for success fail to succeed? Why do others without such natural advantages achieve outstanding success in business, family, and life? The people who get to the top know what they really want and go after it. This book will show you how to learn more, do more, and be more. We promise you that if you use the simple ideas and formulas in this book, the results will be tangible, they will be measurable, and they will be soon About the Author Dr. Maxwell Maltz (March 10, 1889-April 7, 1975) was an American cosmetic surgeon who created his self-improvement phenomenon, Psycho-Cybernetics, at age 61, after an already varied, colorful, and exceptionally successful career as a surgeon, writer, and speaker.Published in 1960, Psycho-Cybernetics has sold over 30 million copies since its original printing and remains a classic of self-help, self-improvement, and personal development.According to Dr. Maltz, the process of psycho-cybernetics consists of steering your mind to productive, useful goals so you can reach peace of mind. In Psycho-Cybernetics and all the books that followed, Dr. Maltz speaks to the importance of a healthy self-image that is the roadmap to creating a better quality of life.Dr. Maltz was inspired to move from treating outer scars to inner scars after seeing some patients' continuing to have feelings of unhappiness, unworthiness as well as personal insecurities that were not cured through cosmetic surgery, even though they believed they would feel happy after he gave them the perfect new faces they desired.Dr. Maltz first wrote of this discovery in his book New Faces, New Futures. In this groundbreaking book, he suggested that many peoplesee themselves inaccurately, their perceptions distorted by unchallenged and often erroneous beliefs embedded in their subconscious minds. After a decade of counseling hundreds of patients with his evolving success conditioning techniques, Dr. Maltz published his findings, in 1960, in the original Psycho-Cybernetics.Psycho-Cybernetics became an instant bestseller and made Dr. Maltz one of the most in-demand motivational speakers throughout the 1960s and the early 1970s. He went on to amass a wealth of case history material and produced numerous seminars, workshops, radio broadcasts, and more than a dozen books, all applying Psycho-Cybernetics to different purposes, from business success to athletic achievement to sex life improvement.This book is a classic reprint and part of a new Maxwell Maltz library to continue to make Dr. Maltz's timeless work available to new generations.After winning both national and world titles in wrestling and martial arts competition, Matt Furey went on to become a best-selling fitness and self-development author. Some of his books include Combat Conditioning, Expect to Win-Hate to Lose, The Unbeatable Manand 101 Ways to Magnetize Money in Any Economy. Two of Furey's audiobooks, Theatre of the Mind and 101 Ways toMagnetize Money in Any Economy are Nightingale-Conant best-sellers. Furey's pioneering ways in bodyweightexercise paved the way for an entire movement of functional fitness, and his latest breakthroughs and techniques in utilizing the principles of Psycho-Cybernetics are available to his coaching members. For information on coaching in Psycho-Cybernetics and Theatre of the Mind, go to psychocybernetics.com/coaching.Since 2005, when Furey became pr

Live and Be Free Through Psycho-Cybernetics

MALTZ, MAXWELL

Religion & Spirituality

Thought Work Books

The Classic Reprint of Dr. Maxwell Maltz's groundbreaking book teaches how to reframe the quality of one's life by the image one believes of themselves.

Psycho-Cybernetics The Magic Power of Self Image Psychology

Not just a book that talks about self-improvement but one that gives you an actual step-by-step action program for setting and achieving goals. Have you ever been depressed? Have you ever felt unloved, frightened, alone? All of us have suffered such feelings at times. But we all have the power to change our lives by changing our attitudes. The techniques for self-discovery and self-affirmation that you find in these pages will help you every day of your life. You will discover how to free yourself from the great cripplers; guilt, remorse, resentment. You will learn how to be tranquil in these anxious times. You will learn how to set goals for yourself and accomplish them. You will find your best qualities and use your talents to become a winner. This timeless classic reprint addition to the Dr. Maxwell Maltz Library shows you how to put your best self forward.

Psycho-Cybernetics The Search for Self-Respect

See the best price to sell, buy, or rent books by Furey, Matt. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Furey, Matt

See the best price to sell, buy, or rent books by Furey, Matt. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Definitive Guide To Burning Fat and Building Muscle

Live and Be Free Through Psycho-Cybernetics

Psycho-Cybernetics The Magic Power of Self Image Psychology

Psycho-Cybernetics The Search for Self-Respect