<b>A glass of wine at dinner and a flatter stomach in 14 days? It can be done, with this savvy diet for people in the real world who want to get a bikini body and revamp their health with ease.</b> Based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight-loss destination in Europe, this plan promises 14 days to a flatter stomach, glowing skin, a springy step, and a fabulous beach-babe body. Explaining the simple principles of the diet and walking dieters step-by-step through the practical practical plan the authors share their experiences of following the diet with insight and humor, providing tips on what to expect, how to avoid pitfalls, and how to reap the benefits of looking and feeling better. Surprising rules include: For those agonizing over water or wine at dinner—make it wine every time! Women on the go—stop eating on the move, eating when you're all stressed out is your number one enemy. Dieters craving a cheeseburger—eat one really slowly and it'll be better for you than wolfing down an all-organic fancy salad. And never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.

The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You

Health, Fitness & Dieting

Stossier, Dr Harald

FRITH POWELL, HELENA

Diets & Weight Loss

Harpercollins

The massively publicised guide to anti-aging from the bestselling author of Two Lipsticks and a Lover.

Smart Women Don't Get Wrinkles: How to Feel and Look 10 Years Younger Without Effort

Reference

Gibson Square Books Ltd

So chic !: deux rouges à lèvres et un amant, les françaises vues par une anglaise

LEDUC

<p>Ármate con los trucos de este libro y pronto te verás convertida en esa fantástica mujer a la que admiran y que atrae todas las miradas.</p>

Armas de mujer: Todos los secretos para convertirte en una diosa sexual y volver locos a los hombres (Spanish Edition)

Self-Help

Motivational

Ediciones Nowtilus

Armas de mujer: Todos los secretos para convertirte en una diosa sexual y volver locos a los hombrtes (52 Ideas Brillantes) (Spanish Edition)

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Books by FRITH POWELL, HELENA