<p>Following years of self-experimentation, awareness, and introspection, Australian F. Matthias Alexander (1869-1955) came to one conclusion - the human mind and body are an inseparable whole. Any attempt to treat one without the other is bound to fail. He came to understand the dynamic relationship of the head, neck, and torso and their effect on human behavior.</p>

The Alexander technique: The essential writings of F. Matthias Alexander ; selected and with an introduction by Edward Maisel

Health, Fitness & Dieting

Frederick Matthias Alexander

Exercise & Fitness

THAMES HUDSON LTD

The Alexander Technique: The Essential Writings of F. Matthias Alexander ; Selected and with an Introduction by Edward Maisel

Alternative Medicine

Thames and Hudson

This book offers an exposition of F.M. Alexander's theory of movement and body function which is used sometimes as a method of dealing with stress.

Use of the Self

Littlehampton Book Services Ltd.

its conscious direction in realtion to diagnosis, functioning and control of reaction. 1993 light tanning to pages

The Use of the Self: Its Conscious Direction in Relation to Diagnosis Functioning and the Control of Reaction

Gollancz Services Ltd.

New. Paperback. Book size is 8.4 x 5.6 x 0.12 inches & there are 204 pages. Binding is tight and intact. Boarders are clean, straight and edges sharp. Pages are clean and unmarked, unused/unread , excellent condition overall.This edition has predominantly crisp corners. The bumping is very modest but still should be noted. See photos for exact details.

The Alexander technique: The essential writings of F. Matthias Alexander

Edward Maisel

Carol Communications

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Books by Frederick Matthias Alexander