<p>This first volume of The Water Method of Taoist Meditation Series explains the essence and practical techniques originally alluded to by Lao Tse in the Tao Te Ching, 2500 years ago. This knowledge has been passed down from teacher to disciple in an unbroken lineage to Taoist sage Liu Hung Chieh and the author. These teachings help us rediscover deeper levels of our inner being and are especially relevant in today's fast-paced, overstressed computer age. The energy practices revealed here are a fundamental part of this knowledge. These tools will show you the way to soften and release stress, maintain good health, calm your mind, heal disease, dissolve your obstacles to inner peace and directly experience Universal Consciousness.</p>

Relaxing Into Your Being, The Water Method of Taoist Meditation Series, Volume 1

Frantzis, Bruce Kumar

Frantzis, B. K.

Sports & Outdoors

Clarity Pr

<p>This second volume of The Water Method of Taoist Meditation Series focuses on the Water Method's central technique: the inner dissolving process-showing how to overcome your inner psychological demons and distractions, how the mindstream functions and how internal alchemy differs in Taoism's Fire and Water traditions. You will gain a new understanding of the spiritual importance of cultivating the physical body and its internal energies. This book expands on Volume 1's powerful standing and breathing techniques to include moving, sitting and lying down meditation methods, with detailed illustrations. You will also learn sexual chi gung and meditation techniques, never published before, to increase the intimacy, harmony and satisfaction of your relationships and deepen your spiritual awareness.</p>

The Great Stillness, the Water Method of Taoist Meditation

Health, Fitness & Dieting

Alternative Medicine

UNKNO

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Books by Frantzis, Bruce Kumar