Heal back pain without drugs You do not have to suffer needlessly from debilitating back pain, since few other conditions lend themselves as well to drug-free, alternative approaches. 25 Natural Ways to Relieve Back Pain presents affordable, succinct, and practical advice to allieviate and to avoid this chronic condition, as well as other resources for further information.

25 Natural Ways Relieve Back Pain

Health, Fitness & Dieting

Fox, Romy

Alternative Medicine

Keats Pub.

Allergies and asthma wreak havoc on the lives of millions every day. Pollen, dust, pollution, chemicals, and countless other substances can trigger allergic attacks. Drugs and medicines provide relief, but that relief is rarely long-term. This book presents 25 natural, drug-free remedies for combating allergies and asthma. The author offers practical advice on everything from pinpointing allergy triggers to reducing allergens in the home to defensive eating strategies to unique alternative mind-body therapies.

25 Natural Ways To Relieve Allergies and Asthma : A Mind-Body Approach to Health and Well-Being

Diseases & Physical Ailments

McGraw=Hill

Americans spend more than $4 billion a year on over-the-counter headache remedies. This much-needed book examines the many types of headaches, helps identify their causes, and provides safe alternatives for headache treatment and prevention. From vitamins and minerals to meditation, massage and homeopathy, here is the ultimate resource for treating today's headaches and preventing tomorrow's.

25 Natural Ways to Relieve Headaches : A Mind-Body Approach to Health and Well-Being

Living with back pain can be limiting, debilitating, and frustrating. Before you resort to costly and potentially dangerous drugs and surgery to alleviate back pain symptoms, try these 25 simple, natural remedies, including: posture improvement; better sleeping habits; ergonomics; exercise; massage; reflexology; herbal remedies; homeopathy; ayurvedic medicine; weight loss; proper lifting techniques; hot and cold therapies; DLPA (increase endorphins); magnets; and relaxation techniques. Don't let back ailments eat away at your physical and emotional well-being any longer. The information in these pages can help you take control of your health -- and your life -- today!

25 Natural Ways To Relieve Back Pain: A Mind-body Approach To Health And Well-being

Diane Pub Co.

"25 Natural Ways to Relieve Back Pain: A Mind-body Approach to Health and Well-being

Barnes&Noble