Sil Lum Kung Fu: The Chinese Art of Self Defense

Fong, Leo T.

Ohara Publications, Incorporated

Choy Lay Fut Kung-Fu: Chinese Art of Self-Defense

Black Belt Communications Inc

<p>Instead of facing an opponent while physically tense and adrenaline-pumped, this book teaches how to use the subtle power of nonresistance to break an opponent. Featuring detailed, step-by-step photo sequences that juxtapose relaxed-tension techniques with those used in a street fight or competition, this guide to using nonresistant force illustrates and defines the concepts used in traditional kung fu and details the similarities and differences of modern nonresistance combat. With specific grappling, hitting, and kicking attacks and a practical explanation of chi, the methods demonstrate how to use an opponent's own movements against them, while weight and conditioning exercises and meditation further develop these subtle skills. </p>

Beyond Kung Fu: Breaking an Opponent's Power Through Relaxed Tension

Sports & Outdoors

Individual Sports

Black Belt Communications

Written by Master Leo Fong, who was a good friend of Bruce Lee. He exchanged many opinions and ideas with Bruce over the years, and in this book, he shows how he blended the lessons Bruce taught him about Wing Chun with his deep knowledge of Western Boxing. Leo was the person who introduced Bruce to both boxing and weight lifting.

Modified Wing Chun

Literature & Fiction

Poetry

Warrener Entertainment

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Books by Fong, Leo T.