Shows how to alleviate phobias, insomnia, and many other problems by literally talking to one's body

Discovering the Power of Self-Hypnosis: A New Approach for Enabling Change and Promoting Healing

Health, Fitness & Dieting

Fisher, Stanley

ELLISON, JAMES

Psychology & Counseling

Harpercollins

In this well-written and well-researched examination, Dr. Stanley Fisher demystifies the process of self-hypnosis, presenting a clear and straightforward case for its use in achieving personal change in promoting healing and in heightening creativity.

Perennial

Featured in Family Circle, Self, Fortune, the Today Show, and New Woman, acclaimed by medical professionals and laypersons coast to coast, this expert's guide, newly revised and expanded, presents a straightforward case for the use of self-hypnosis in achieving personal change, heightening creativity, promoting healing, and preparing for surgery. By sharing his own story of discovery as well as the fascinating stories and techniques he used with some of his 3,000 patients,

Discovering the Power of Self-Hypnosis: The Proven Approach for Enabling Change and Promoting Healing

Newmarket Press,U.S.

Discovering the Power of Self Hypnosis: The Simple, Natural Mind-Body Approach to Change and Healing

This second, expanded edition adds a new introduction by Gail Sheehy, a new chapter on dealing with everyday stresses, and new sections on the author's own recent, remarkable success using self-hypnosis in preparation for his own quadruple bypass heart surgery. By sharing his own story as well as the fascinating stories and techniques he has used with some of his 3,000 patients, Dr. Fisher describes: * How you can create your own 90-second exercise to alleviate such problems as insomnia, smoking, overeating, memory loss, pain, skin allergies, fear of flying, performance anxiety, and other concerns. * How to use self-hypnosis as a preparation for surgery, which can lessen pain and bleeding and speed recovery. * How to use the technique to help deal with stress, anger, disappointment, and decision-making. * How to evaluate your hypnotic capacity. * What happens when you're in a trance state.

Discovering the Power of Self-hypnosis: The Simple, Natural Mind-body Approach to Change and Healing

Alternative Medicine

Newmarket Pr

The techniques and uses of self-hypnosis for change and healing—including a new chapter on dealing with everyday stresses and the story of the author's remarkable success using self-hypnosis in preparation for his own quadruple-bypass heart surgery. This expert's guide demystifies the process of self-hypnosis, presenting a clear and straightforward case for its use in achieving personal change, heightening creativity, dealing with the stresses of everyday life, and promoting healing. By sharing his own story of discovery as well as the fascinating stories and techniques he used with some of his 2,000 patients, Dr. Fisher dispels myths and describes how readers can create their own 90-second exercise to talk to their bodies and minds to alleviate problems such as insomnia, smoking, overeating, memory loss, pain, skin allergies, fear of flying, and performance anxiety.

By sharing his own story of recovery and fascinating stories from his patients, psychologist and psychoanalyst Dr. Stanley Fisher helps us understand that self-hypnosis is a power we are born with--and can put to use.This enlightening audio adaptation of Dr. Fisher's acclaimed book dispels the seven most common myths about hypnosis - tells how to measure your hypnotic capacity, induce trance, and create your own 90-second self-hypnosis exercise - describes how to use self-hypnosis as a preparation for surgery - how to use it to overcome habits and addictions such as fear of flying and exam taking - how to use this state of focused concentration to explore your mind and feelings -- and much more!Adapted and read by the author.

Discovering Power of Self Hypnosis

Self-Help

Hypnosis

HarperAudio

See the best price to sell, buy, or rent books by Fisher, Stanley. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Fisher, Stanley

See the best price to sell, buy, or rent books by Fisher, Stanley. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Discovering the Power of Self-Hypnosis: A New Approach for Enabling Change and Promoting Healing

Discovering the Power of Self-Hypnosis: A New Approach for Enabling Change and Promoting Healing

Discovering the Power of Self-Hypnosis: The Proven Approach for Enabling Change and Promoting Healing

Discovering the Power of Self-hypnosis: The Simple, Natural Mind-body Approach to Change and Healing

Discovering the Power of Self Hypnosis: The Simple, Natural Mind-Body Approach to Change and Healing

Discovering Power of Self Hypnosis