<p>It's time for a revolution in weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By Spring 2009, alli will be the only EU-licensed weight loss aid available without a prescription. It is clinically proven to increase weight loss by 50% more than through dieting alone; so for every 2lbs lost through a dieter's efforts, alli boosts this weight loss by 1lb more. Unlike other weight loss aids, alli capsules work directly in the digestive tract and are minimally absorbed into the bloodstream. The alli Diet Plan is the must-have companion book that presents a nutritionist-designed, reduced calorie lower-fat dietary regime. The book also provides detailed meal plans and delicious recipes that are specifically created to work with alli to maximise dieting success. The alli Diet Plan makes weight loss even easier with: / Meal plans and no-cook options to save you time / A fitness programme for optimal results / An indispensable section on buying ready-prepared meals / An accessible eating out guide / Almost 200 delicious, alli-friendly recipes</p>

The alli Diet Plan: Your Essential Guide to Success with Alli

Fiona Wilcock

Harpercollins Reference P/Back

Pregnant women and new mothers have a lot on their minds, and research into what they should or shouldn't be eating is often the last thing on the list. So having an authoritative guide to keep mother and baby supplied with the right nutrients can seriously help make nine months of pregnancy, and the first few weeks of infancy, a great deal more relaxed and enjoyable. The Complete Pregnancy Cookbook does just that, addressing the real concerns of mothers-to-be, such as: which foods are best for baby, which foods to avoid, and how to strike a balance between the two. The Complete Pregnancy Cookbook is split into three parts. Part One, "Essential Facts" covers key information on mother and baby nutrition in an attractive, accessible and easy-to-digest way. It includes the latest information on dietary supplements, best sources of nutrients, food-borne infections, and the advisability of alcohol consumption during pregnancy. Part Two, "Menu Plans", looks in depth at nutritional requirements and likely food-related problems for each stage of pregnancy. There are plenty of nutritional tips plus special box features including ideas on what to do when you may not feel like eating through sickness, fatigue and aversions. There is also guidance on changing the dietary requirements necessary to support breast-feeding and a quick return to your pre-pregnant shape. Part Three contains over 100 delicious dishes, specially devised for expectant and new mothers. Recipes come in the mouth-watering categories of snacks, light lunches and suppers, main meals, vegetable and side dishes, and desserts and bakes. Specially commissioned photographs accompany these quick and easy to prepare meals, as does additional information on nutritional benefits and suitability details for those with special dietary requirements. The Complete Pregnancy Cookbook is the ideal kitchen companion for all pregnant women. It is comprehensive yet easy to understand and will make meal planning and shopping easier, while also easing worries about whether your diet is good enough - a must for all expectant and new mothers.

The Complete Pregnancy Cookbook : Recipes, Menu Plans, and Nutritional Information for Nine Months Plus of Healthy Eating

Cookbooks, Food & Wine

Cooking by Ingredient

Carroll & Brown

Super Drinks for Pregnancy provides over 100 easy-to-follow recipes developed to meet the nutritional needs of pregnant and breastfeeding women. Moreover, because certain complaints during pregnancy often mean a woman finds eating solids difficult, and once her baby is born, time for eating becomes restricted, these quick-to-prepare liquid meals are the perfect solution to keep a woman nourished, energised and optimally healthy. * Dozens of easy-to-prepare recipes for delicious juices, smoothies, teas, tisanes, dessert drinks and soups  * Recipes created to meet a pregnant woman's nutritional needs and those of her baby * A complete nutritional profile is offered for each recipe plus its benefits in pregnancy or while breastfeeding * Advice on seasonal choices and choosing and using the best equipment and the freshest, most nutrient-packed ingredients * Guidance on preparing and storing drinks and soups safely * Full-colour step-by-step preparation sequences and recipe photographs * Special features on 'super' ingredients and presentation and serving ideas  * In-depth information on nutritional needs in pregnancy

Super Drinks for Pregnancy

See the best price to sell, buy, or rent books by Fiona Wilcock. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Fiona Wilcock

See the best price to sell, buy, or rent books by Fiona Wilcock. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The alli Diet Plan: Your Essential Guide to Success with Alli

The Complete Pregnancy Cookbook : Recipes, Menu Plans, and Nutritional Information for Nine Months Plus of Healthy Eating

Super Drinks for Pregnancy