The new way to conquer fears, phobias and anxieties.

Stop Running Scared!: Fear Control Training: How to Conquer your Fears, Phobias, and Anxieties (A Dell book)

Fensterheim, Herbert

Dell Publ.

Explains the principles and applications of Assertiveness Training by means of which individuals can learn to cope with their phobias and stressful situations

Don't Say Yes When You Want to Say No: How Assertiveness Training Can Change Your Life

Business & Money

Job Hunting & Careers

Random House, Inc.

Don't Say Yes When You Want to Say No

Health, Fitness & Dieting

Baer, Jean

Psychology & Counseling

Time Warner Paperbacks*

Help without psychoanalysis,

STEIN AND DAY.

Book by Fensterheim, Herbert, Glazer, Howard I.

Behavioral Psychotherapy

Glazer, Howard I.

Taylor & Francis/Routledge

Explains new behavioral techniques and their applications in facing, controlling, modifying, and eliminating learned habits of fear

Stop Running Scared! Fear Control Training: The New Way to Conquer Your Fears, Phobias, and Anxieties

Self-Help

Personal Transformation

Rawson Assoc

For those who suffer from anxieties, fears, phobias and panics: how to cope and change.

How to Conquer Your Fears, Phobias and Anxieties: Stop Running Scared

Mental Health

UNKNO

Learn to express negative and positive feelings, achieve your professional goals, start living the quality of life you deserve and develop satisfying relationships.

Don't Say Yes When You Want To Say No

MacMillan Audio

Sag nicht Ja, wenn Du Nein sagen willst.

Goldmann

No diga sí cuando quiera decir no  ¿Le resulta difícil negarse a una petición aunque no la considere razonable?  Sí, puede aprender a decir lo que siente y no pasa nada. Esta maravillosa guía ha transformado ya la vida de miles de lectores, y puede cambiar la suya también. La novedosa técnica implementada por el autor, el Aprendizaje Asertivo, puede ayudarle a ganar reconocimiento en el trabajo, a renovar su matrimonio, a ponerle más sabor a su vida sexual, a educar a sus hijos con éxito e incluso a hacer nuevos amigos. Cambie su vida a la vez que aprende a:  ·Identificar sus dificultades asertivas y establecer sus objetivos. ·Darle continuidad al progreso gracias a una serie de ejercicios que le ofrecen reforzamiento paso a paso. ·Visualizarse y actualizarse a través de ejercicios diseñados para perfeccionar patrones de conducta. ·Desarrollar el autocontrol que lleva por dentro. ·Cambiar aquellos hábitos que impiden que obtenga lo que verdaderamente quiere en su vida diaria.  No vuelva a decir SÍ cuando quiera decir NO.  ENGLISH DESCRIPTION  Yes, you can learn to say what you mean and mean  what you say. This best-selling guide has already  transformed thousands of lives--and can change  your as well. The authors' pioneering Assertiveness  Training Technique can help you gain recognition  and promotion on the job, renew your marriage, put  more zing in your sex life, deal with your  children more effectively, and make new friends. Change  your life as you learn how  to:  Target your own assertiveness difficulties and set  your own goals.  Follow your  progress with a workshop that gives you step-by-step  reinforcement.  Visualize and  actualize through exercises designed to perfect new  behavior patterns.  Develop  self-control that comes from within.  Change  habits that keep you from getting what you want in  every area of your life.

No diga sí cuando quiera decir (Spanish Edition)

Debolsillo]

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Books by Fensterheim, Herbert