This guided journal serves as a companion on the spiritual path, inviting self-inquiry and exploring such topics as: kindness, empathy, self-compassion, forgiveness, acceptance, wisdom, peace, devotion, service, contentment, love, awareness, and gratitude.

Gratitude Reflections: A Guided Journal for Cultivating Peace and Presence

Self-Help

Farrell, Gemma

Happiness

Accelerator Books

<p>Come, take a journey toward a cleaner, healthier, more fulﬁlling spiritual lifestyle. In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace... healthier eating habits along with daily recipes that help you transition to a week-long all-raw cleansing diet daily meditation as means to open your mind and cultivate a generous heart yoga poses that build physical and spiritual strength and ﬂex- ibility each day use of the breath as a vehicle for expanding awareness and empathy a growing sense of compassion toward yourself and others a wellspring of gratitude for the many gifts and people that surround you-including some you never knew were there Gratitude Cleanse makes creating a healthier lifestyle a process of joyful discovery in body, mind, and spirit. Come join us on this 21-day path of renewal and rejuvenation.</p>

Gratitude Cleanse

Religion & Spirituality

<p>In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace: healthier eating habit along with daily recipes that help you transition to a week-long, all-raw cleansing diet, daily meditation as a means to open your mind and cultivate a generous heart, yoga poses that guide physical and spiritual strength and flexibility each day, use of the breath as a vehicle for expanding awareness and empathy, a growing send of compassion toward yourself and others, a wellspring of gratitude of the many gifts and people that surround you.</p>

Gratitude Cleanse, 2nd Edition

Health, Fitness & Dieting

Diets & Weight Loss

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Books by Farrell, Gemma