<p>When and who decided that we should be judged solely by size and appearance? Why do so many of us set our mood for the day when we stand on the bathroom scales? Why does weight loss and being thin so often equate to being successful and beautiful? When we cease this fight, stop the negative internal dialogue and acknowledge our uniqueness by taking full responsibility for our wellbeing, it is only then that we can release our spirit from this struggle and find peace. You have one life to live so don't waste it feeling inferior based on weigh, size, appearance or lack of self-worth. Every chapter of your life, just like this book, is a part of your story. You have the opportunity to begin a new chapter. Today is a perfect day to change your life and make peace with your body.</p>

Underneath My Clothes

Health, Fitness & Dieting

Ettles, Jo

Women's Health

Woodslane Pty, Ltd.

<p>This is a book for everyone who wants to make positive, practical, and real changes in their life through an easy ten-step, clean-up program for the body, mind, and soul. The Shed: Change Your Life by Cleaning Out Your Shed! is a book about how the chaos in our external environment affects the positive energy flow in all areas of your life. Your home is your safe haven, your body is what carries you through this life, and your thoughts determine how you feel and respond to the world. Clearing each one of these areas and filling them with love, laughter, and beauty will bring your life immense joy. Mess and disorganization, according to Feng Shui principles, is thought to create blockages and stagnant energy, and it also reflects a cluttered mind. Devoting time and energy to organizing your surroundings and your life enables greater productivity and the potential for anything.</p>

The Shed

Self-Help

Motivational

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