The Path to Humanity - Teen Workbook with CD

Ester R.A. Leutenberg

John J. Liptak Ed. D

The Bureau for At-Risk Youth

This workbook helps individuals learn how anger and aggression are impacting their lives, and how to make constructive changes, gain insight and learn anger management strategies. Each section of the book contains self-assessment instruments, activity handouts, reflection questions for journaling, and educational handouts - all reproducible. This book is designed as a practical tool for therapists, counselors, psychologists, teachers, and group leaders. Depending on the role of the professional and the group's needs, each section of the book can be used individually or combined for a more comprehensive approach. The activities can also be self-administered.

The Anger & Aggression Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

Health, Fitness & Dieting

John J. Liptak

Mental Health

Whole Person Associates, Inc.

Reproducible Self-Assessments, Substance Abuse Worksheets, Exercises and Educational Handouts The Substance Abuse and Recovery Workbook contains self-assessments, substance abuse worksheets, exploratory mental health group activities, reflective journaling exercises and educational handouts all reproducible to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. 
 The book contains five sections:
<ul>
<li>
Substance abuse helps individuals to determine the level of their addiction. </li>
<li>
Addictive personality helps individuals examine personality traits that predispose them to various addictions. </li>
<li>
Codependency characteristics helps individuals measure how well they fulfill the normal responsibilities of adult life, how they can identify their feelings of inadequacy, and leads them to explore things that are lacking in their life. </li>
<li>
Relapse warning signs helps individuals identify the changes in thinking, feeling, and behavior that accompany relapse. </li>
<li>
Substance abuse cessation helps individuals get a clearer picture of the excuses they may be using to continue their abuse of substances.</li>
</ul> An excellent resource for mental health group activities, including substance abuse worksheets. Addictions come in many shapes and forms. The assessments, substance abuse worksheets, and mental health group activities help participants deal with a wide variety of addictions including: 
<ul>
<li>Drug and alcohol </li>
<li>Caffeine </li>
<li>Tobacco products </li>
<li>Computers </li>
<li>Gambling </li>
<li>And more</li>
</ul>
 There are many other types of addictions including sexual, eating, and shopping, to name a few. Although The Substance Abuse and Recovery Workbook is geared toward people suffering from substance abuse issues, many of the pages might be applicable to populations suffering from some of the other addictions.

The Substance Abuse & Recovery Workbook - Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

Reproducible Assessments, Exercises &amp; Educational HandoutsGriefWork - Healing From Loss is for therapists, counselors, group facilitators, and other professionals working to help grieving people heal from their losses. The handouts guide clients through stages of shock, disorganization, reorganization, and a New Normal, a term to convey that everyone's grief has a unique expression and is that particular person's ''normal''. Clients are encouraged to deal with sorrow, express feelings, share with peers, develop internal and external support systems, accept, adjust, and move forward. The book helps leaders understand and empathize, and teaches participants to heal and grow. Activities facilitate introspection and interaction. The book's reproducible handouts and art work ''map'' the journey from numbness to normal. Instead of using solely with grieving groups, consider using the the activities with participants in other groups. The human experience dictates that clients have already experienced, or will face future grief/loss issues. The book is an essential resource for an inevitable part of life.

GriefWork: Healing from Loss

Self-Help

Fran Zamore

Death & Grief

Domestic Violence Worksheets Included Many workbooks, workshops, and self-help systems have been designed to help people explore ways of overcoming abusive relationships. In the past twenty years, research studies have focused on the value of self-reflection and journaling (domestic violence worksheets) as a way of exploring personal characteristics, identifying ineffective behaviors, and examining thoughts and feelings that lead to these ineffective behaviors. The Domestic Violence Survival Workbook is unique in that it combines two powerful psychological tools designed to enhance domestic violence coping skills: self-assessment and journaling. Recently the problems of family violence and domestic abuse have been brought to the forefront of our consciousness. The reality is that domestic violence occurs in families of all races, cultures, and socio-economic levels. Recognizing early warning signs is critical in the reduction of domestic violence. Part of the problem is that domestic violence encompasses many different types of abuse including physical, sexual, psychological, emotional or verbal, financial, and/or any combination. 
 The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships, utilizing domestic violence worksheets. 
<ul>
<li>Symptoms of abuse helps survivors to explore the extent to which abuse is impacting their physical wellness, emotions, thought patterns, and detachment from others </li>
<li>Types of abuse helps survivors explore and examine their relationship with parents, siblings, grandparents, children, friends, and work colleagues. It includes a comprehensive 10-page safety plan. </li>
<li>Partner behavior helps individuals identify if they are in a potentially abusive relationship. </li>
<li>Elder abuse helps survivors of elder abuse explore, examine, and manage a variety of emotions. </li>
<li>Self-empowerment helps survivors examine if they are successfully moving on from the trauma of abuse and living the life they have dreamed of living.</li>
</ul>
 Domestic Violence Worksheets Each of the five sections contains assessment instruments, activity handouts, domestic violence worksheets, reflective questions for journaling, and educational handouts. They also provide assessment instruments, activity handouts, reflective questions for journaling, and educational handouts. 
 The Domestic Violence Survival Workbook includes instructions for the professional to get the most out of the material. It is a practical tool for helping professionals such as therapists, counselors, psychologists, teachers, group leaders, etc. Depending on the role of the professional using The Domestic Violence Survival Workbook and the specific group s needs, these sections can be used individually, combined, or as part of an integrated curriculum for a more comprehensive approach. The spiral binding makes it easy to place the workbook on a copier to produce your handouts.

The Domestic Violence Survival Workbook - Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

A wellness workbook with reproducible guided self-assessments, exercises, and educational handouts Each chapter in this wellness workbook includes a wellness scale. 
 Wellness and health are interrelated, but distinct concepts. Health is considered free from disease. Wellness is much more complex. Optimum wellness balances five basic dimensions: physical, career, emotional, social, and spiritual. In this wellness workbook you will find a wellness scale in each chapter, and wellness worksheets that are printable and reproducible. This wellness workbook, written for practitioners to use one-on-one or with groups, contains five sections to help participants learn more about themselves and their lifestyles. It also includes a bonus section on life skills. The Wellness Lifestyle Workbook is filled with printable wellness worksheets and printable wellness scales for use by your participants. Participants will learn about a wellness lifestyle that promotes health and well-being by exploring: 
<ul>
<li>
Coping with stress helps individuals identify their basic style for dealing with stress. </li>
<li>
Physical fitness helps individuals identify how well they are eating, are they getting plenty of relaxation, sleep, and are they exercising regularly in order to be able to cope effectively with stress. </li>
<li>
Creative leisure helps individuals explore their leisure interests and creative ways of implementing these interests in productive activities. </li>
<li>
Healthy relationships helps individuals determine whether they have developed a healthy intimate relationship with their partners and productive relationships with family members. </li>
<li>
Spiritual wellness helps individuals explore how spiritually well they currently are. </li>
<li>
Life skills helps individuals identify major strengths and weaknesses in the life skills they possess. </li>
</ul> These sections, with the help of printable wellness worksheets, and a wellness scale in each chapter, serve as avenues for individual self-reflection, as well as for group experiences revolving around identified topics of importance. Each assessment includes directions for easy administration, scoring, and interpretation. Included are reproducible exploratory activities, reflective journaling activities, and educational handouts to help participants discover their habitual effective and ineffective methods of managing health and wellness and exploring new ways to bring about healing.

The Wellness Lifestyle Workbook - Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

This book contains reproducible facilitator guided self-assessments, exercises &amp; educational handouts in the areas of problem-solving, money management, time management, self-awareness and personal change. Life skills are actually more important than a person's intelligence quotient (IQ). They are those invaluable skills people use every day that, if used effectively, allow them to create the life they desire and to access the inner resources needed to succeed. A person's life skills IQ is comprised of many types of intelligence including physical, mental, career, emotional, social, and spiritual intelligence. This book will help participants learn more about themselves and the competencies they possess in many life skills areas.

The Practical Life Skills Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

John J. Liptak EdD

Reference

Reproducible Assessments, Exercises &amp; Educational HandoutsWritten for practitioners to use one-on-one or with groups, the purpose of this workbook is to provide workers and prospective workers with the requisite skills they will need to be successful in any work setting. The workbook contains five separate sections to help participants learn more about themselves and the work skills that they possess that are fundamental to their ability to work effectively. They will learn about the importance of these skills in the changing workplace and complete assessments and activities to define the required workplace skills and determine their skill gaps in the workplace. Key areas include: Leadership Skills, Work Stress, Cultural Competency, Organizational Skills and Balancing Work and Leisure. 
Given the rapid rate of change in the workplace, prospective workers need to develop new skill sets to cope and thrive in this changing economy. Mergers, takeovers, and business-closings will continue to be the business norm. Workers with the most effective work skills will be the most likely to retain their position and even thrive in the workplace.

Essential Work Skills Workbook - Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

Reproducible Assessments, Exercises &amp; Educational Handouts Written for practitioners to use one-on-one or with groups.
Spirituality is a critical component of the overall concept of wellness. Spiritual wellness has been described as a process of getting in touch with your inner self by exploring the spiritual themes in your life and thereby discovering your personal spiritual ideas and understandings. One of the goals of this workbook is to open participants to the possibilities of spirituality and its benefits and to either start them on their spiritual path or assist them in enriching their present spiritual path. Discovering Your Spiritual Path contains five separate sections to help participants learn more about themselves and their spiritual natures. They will learn about the importance of spirituality, their ability to integrate spirituality into their everyday lives, and tools and techniques to enhance their spiritual awareness. The spiral binding makes it easy to place the workbook on a copier to produce your handouts.

Discovering Your Spiritual Path Workbook - Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

Healthy Relationships - Personal and Intimate Contains healthy relationships worksheets 
Reproducible Self-Assessments, Exercises &amp; Educational Handouts Being in an intimate relationship can be one of the most joyful experiences imaginable. Intimate relationships play a critical role in a person's overall health and wellness. An intimate relationship provides an antidote to the worries, tension, depression and the stress of our everyday lives. Intimate relationships can be the best - and the most challenging - part of a person's experience. The goal of this workbook is to help each participant explore personal and partner behaviors.
The workbook's five separate sections help participants learn more about themselves, and the skills that are fundamental to developing and maintaining healthy relationships. They will discover and better understand the importance of these skills in living in harmony with a relationship partner, using a variety of healthy relationships worksheets. 
<ul>
<li>Partner communication skills</li> <li>Personality characteristics</li> <li>Relationship needs</li> <li>Relationship intimacy</li> <li>Relationship conflicts</li> </ul> Healthy Relationships Worksheets Each section serves as an avenue for individual self-reflection, as well as for group experiences revolving around identified topics of importance. Each assessment includes directions for easy administration, scoring, and interpretation. Also included are exploratory activities, reflective journaling activities, healthy relationships worksheets, and educational handouts to help participants discover their habitual effective and ineffective relationship skills. Finally, instruction is provided for enhancing participants most critical weaknesses when interacting with their partner.

Personal and Intimate Relationship Workbook - Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

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