A nutrition expert presents a step-by-step program of amino acid dietary supplementation that increases energy levels, simplifies weight loss, slows aging, eases pain, facilitates mental balance, and lessens depression and sexual problems

Amino Revolution: The Breakthrough Program that will change the way you Feel

Health, Fitness & Dieting

Erdmann, Robert

Diets & Weight Loss

Touchstone

Minerals: The Metabolic Miracle Workers : the Essential Programme for Maximum Vitality

Jones, Meirion

Vintage/Ebury (A Division of Random House Group)

Book by Erdmann, Robert, Jones, Meirion

Overcoming Memory Problems: What to Do to Combat Forgetfulness and Memory Loss

Thorsons Pub.

Traditionally, fats have been seen as the enemy of health, and a low fat diet advised to help cure or avoid heart disease. However, fats remain a healthy food source, both for energy production and also for healthy body functioning. There has been a lot of work recently by the scientific and medical community on fish oils and fatty acids, and the former are now believed to be essential for heart health. The authors provide an account of all the research on fats, including their own, that should be of use to practitioners in complementary medicine, doctors, nutritionists and the interested general public.

Fats Nutrition and Health: The Complete Guide to What Fats Are, What They Do, and What Makes Them Healthy or Harmful

Medical Books

Harpercollins

The Amino Revolution

Contemporary Books

Book reveals:proper types of fatswrong type of fatsthe manufacturing of oils and fats flaxseed is essentialthe value of fishtruth and myths

Fats that can save your life: The critical role of fats and oils in health and disease

Progressive Health Publishing

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Books by Erdmann, Robert