<p>Free stretch band with guide explaining and illustrating the top-20 exercises, in color. Hard case binding with pocket for storing the stretch band. Lay-flat, concealed wire-O-binding. Program delivers a full-body workout, including upper body, lower body, and target areas like thighs and abdomen. Travel, exercise, and diet tips help round out this concise and effective program.</p>

The Fit Traveler: Take Your Workout With You

Literature & Fiction

Eide, Kari

Mueller, Lissa

Dramas & Plays

Pub Design Group

The Fit Traveler - Senior Edition

Health, Fitness & Dieting

Exercise & Fitness

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Books by Eide, Kari