An interactive resource for African-American women furnishes a complete guide to physical, mental, emotional, and spiritual well-being that covers both major health issues and everyday concerns and includes step-by-step exercise plans, tips on a healthy sex life, an explanatory list of medical tests, recommendations on nutritional supplements, weekly menus, and more.

ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond

Health, Fitness & Dieting

Editors of Essence Magazine

Women's Health

Essence

Through her commitment to her family and community, professional pursuits and personal passions, First Lady Michelle Obama is redefining possibilities and opportunities for women in this century. ESSENCE has chronicled Mrs. Obama before she ventured into the national spotlight. Now, in First Lady Michelle Obama, ESSENCE editors will recapture those early moments and illuminate her current role as First Lady today in a special commemorative book that charts one of the most incredible personal journeys in American history. A Salute to Michelle Obama will document Mrs. Obama's life from the South Side of Chicago to 1600 Pennsylvania Avenue. This lavishly illustrated title will explore the social, cultural, and political impact of the First Lady's education, health, and military family initiatives; her national and international causes and campaigns, and her broad fashion sense that connects with both Seventh Avenue and Main Street. Like the best-sellers The Obamas in the White House: Reflections on Family, Faith and Leadership, and The Obamas: Portrait of American's New First Family, the new book from ESSENCE editors, will combine stunning images of the First Lady in and out of the White House, with the President and her family, along with memorable quotes she's provided exclusively to the magazine and from her most popular speeches and addresses. This is an ideal holiday treasure about a truly remarkable American woman and one of the most admired people in the world. Introduction by Constance White

ESSENCE: A Salute to Michelle Obama

Biographies & Memoirs

Community & Culture

A celebration of the African American author, poet, and civil rights activist details her award-winning works and the legacy she left on the literary community.

Essence Maya Angelou: Her Phenomenal Life & Poetic Journey

Arts & Literature

In celebration of the 45th anniversary of the world's leading brand for Black women, ESSENCE's award-winning editorial team presents Your Faith Walk: Wisdom and Affirmations on the Path to Personal Power. This inspiring collection represents the best reporting that has been published in ESSENCE over the past four decades. Collectively, Your Faith Walk reflects our reality and captures Black women's emotional, spiritual and political evolution. Divided into four sections - Love, Success, Purpose and Legacy - this special keepsake presents selections written or stated by wisdom keepers like Susan L. Taylor, Audre Lord, Alice Walker, Dr. Gwendolyn Goldsby Grant, Iyanla Vanzant and many other notable writers, entertainers, activists, leaders and readers just like you. The jewels presented here will not only challenge you to think reflect and take positive action, they are destined to become the affirmations that you will post on your refrigerator, record in your journal for deeper reflection, or share on social media with your followers and friends. May Your Faith Walk become an indispensable companion that will illuminate your path as you travel from the present to a future of unlimited possibilities.

Your Faith Walk: Wisdom and Affirmations on the Path to Personal Power

Alternative Medicine

More than 125 photographs accompany inspirational portraits of some of the most dynamic, innovative African Americans of the present day, offering profiles of Maya Angelou, Will Smith, Stevie Wonder, Denzel Washington, Mae Jamison, Lauryn Hill, Sistah Souljah, Camille Crosby, and other icons and role models. 30,000 first printing.

Essence: 50 of the Most Inspiring African-Americans

Liberty Street

An inspirational compendium of stories about successful African-Americans celebrates the contributions and accomplishments of men and women from all fields, including sports, entertainment, business, and more. 40,000 first printing.

Essence: Making it Happen!: Creating Success and Abundance

Reference

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