<p>Shame. Anger. Depression. Anxiety. Perfectionism. These unhealthy feelings are often the result of unhealthy thought patterns and ultimately lead to self-defeating behaviours. This is especially true among clients with addictions or compulsive behavior problems. Rational-Emotive Therapy, or RET, was developed by Dr Albert Ellis in 1955 as a method to help clients challenge and change irrational beliefs. It has since been renamed Rational Emotive Behavior Therapy, or REBT, to reflect its cognitive roots.</p>

REBT Anxiety and Worry Workbook

Health, Fitness & Dieting

Drilling, Eileen

Addiction & Recovery

Hazelden Publishing and Educational Materials

REBT Guilt Workbook

REBT Anxiety and Worry (Rational Emotive Behavior Therapy (REBT) Learning Program)

Hazelden Information & Educational Services

Guilt: Rational Emotive Behavior Therapy (Ret)

Mental Health

Hazelden

Shame. Anger. Depression. Anxiety. Perfectionism. These unhealthy feelings are often the result of unhealthy thought patterns and ultimately lead to self-defeating behaviours. This is especially true among clients with addictions or compulsive behavior problems. Rational-Emotive Therapy, or RET, was developed by Dr Albert Ellis in 1955 as a method to help clients challenge and change irrational beliefs. It has since been renamed Rational Emotive Behavior Therapy, or REBT, to reflect its cognitive roots.

REBT Perfectionism (Rational Emotive Behavior Therapy (REBT) Learning Program)

Science & Math

Hazelden Professional

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Books by Drilling, Eileen